Nutrition Facts for Special peanut butter sandwich

Special Peanut Butter Sandwich

Image of Special Peanut Butter Sandwich
Nutriscore Rating: 65/100

Elevate your snack game with this irresistible Special Peanut Butter Sandwich, a quick and easy recipe loaded with rich flavors and wholesome ingredients. Soft bread slices are layered with creamy peanut butter, a touch of natural sweetness from honey, slices of ripe banana, and a sprinkle of fragrant ground cinnamon for a comforting, yet indulgent treat. Perfectly customizable, this sandwich can be enjoyed as-is or toasted to golden perfection with a smear of butter for added crunch. Ready in under 10 minutes, it’s an ideal choice for breakfast on the go, a midday energy boost, or a satisfying dessert. Simple yet special, this recipe strikes the perfect balance between sweet, nutty, and spiced heaven in every bite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 pieces Bread slices
  • 2 tablespoons Peanut butter
  • 1 tablespoon Honey
  • 0.5 pieces Banana
  • 0.25 teaspoons Ground cinnamon
  • 1 teaspoon Butter (optional, for toasting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Lay the two slices of bread on a clean surface.

2

Spread 1 tablespoon of peanut butter evenly on each slice of bread.

3

Drizzle the honey evenly over one of the peanut butter-covered slices.

4

Peel and thinly slice the banana. Arrange the banana slices over the honey-covered slice of bread.

5

Sprinkle ground cinnamon lightly over the banana slices for a hint of spice.

6

Place the other slice of bread (peanut butter side down) on top to form a sandwich.

7

Optional: If you prefer a toasted sandwich, heat a skillet over medium heat. Spread butter lightly on the outsides of the sandwich and grill for about 2 minutes per side, or until golden brown.

8

Slice the sandwich in half and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
496
cal
13.3g
protein
66.4g
carbs
22.3g
fat

Nutrition Facts

1 serving (173.3g)
Calories
496
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 4.0 g
Cholesterol 10 mg 3%
Sodium 313 mg 14%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 4.8 g 17%
Total Sugars 33.6 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 2.6 mg 14%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
10.2%%
38.6%%
Fat: 200 cal (38.6%%)
Protein: 53 cal (10.2%%)
Carbs: 265 cal (51.1%%)