Pasta with Salmon and Dill
Indulge in the sophisticated flavors of Pasta with Salmon and Dill, a dish that combines tender pasta, flaked salmon, and a rich, creamy sauce infused with garlic, lemon, and fresh dill. Perfectly balanced with the zest of lemon and the subtle nuttiness of Parmesan cheese, this recipe is a delightful way to elevate your weeknight dinners or impress dinner guests. The seared salmon adds a hearty, protein-packed twist, while the creamy dill sauce coats every strand of pasta for a luscious dining experience. Ready in just 30 minutes, this restaurant-quality dish is both quick and elegant, making it an ideal choice for lovers of seafood pasta. Garnish with extra dill or a sprinkle of lemon zest for a fresh, vibrant finish that will have everyone coming back for seconds.
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Recipe Information
Ingredients
- 400 grams pasta (fettuccine, penne, or linguine)
- 300 grams salmon fillet
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 3 pieces garlic cloves, minced
- 250 milliliters heavy cream
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 3 tablespoons fresh dill, chopped
- 50 grams parmesan cheese, grated
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- water for boiling pasta
Instructions
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set it aside.
While the pasta cooks, season the salmon fillet with a pinch of salt and pepper.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the salmon fillet and cook for 3-4 minutes on each side, or until the salmon is cooked through. Remove from the skillet, let it cool slightly, then flake it into bite-sized pieces using a fork.
In the same skillet, reduce the heat to medium-low and add the remaining 1 tablespoon of olive oil and the butter. Once the butter is melted, add the minced garlic and sauté for 1-2 minutes until fragrant.
Stir in the heavy cream, lemon juice, and lemon zest. Cook for 2-3 minutes, stirring occasionally, until the sauce slightly thickens.
Add the cooked pasta to the skillet along with the reserved pasta water, flaked salmon, and chopped dill. Toss everything gently to coat the pasta in the creamy sauce.
Sprinkle the grated parmesan cheese over the pasta, and season with additional salt and black pepper to taste.
Serve immediately, garnished with extra dill or lemon zest, if desired.
Nutrition Facts
Calories |
646 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 20.1 g | 100% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 754 mg | 33% | |
| Total Carbohydrate | 32.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 1.0 g | ||
| Protein | 25.8 g | 52% | |
| Vitamin D | 9.5 mcg | 47% | |
| Calcium | 162 mg | 12% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 348 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
