Nutrition Facts for Pasta w garlic tomato basil
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Pasta W Garlic Tomato Basil

Image of Pasta W Garlic Tomato Basil
Nutriscore Rating: 71/100

Bright, fresh, and irresistibly simple, this Pasta with Garlic, Tomato, and Basil is a true celebration of classic Italian flavors. Featuring al dente spaghetti tossed in a fragrant olive oil base with sautéed garlic, sweet cherry tomatoes, and aromatic fresh basil, this dish strikes the perfect balance between elegance and ease. Ready in just 30 minutes, it's a quick yet flavorful dinner option for busy weeknights or casual entertaining. Customizable with a sprinkle of Parmesan or your favorite pasta shape, this recipe is a must-try for fans of Mediterranean-inspired meals. Perfectly light and summery, this wholesome pasta is destined to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 400 grams spaghetti or pasta of choice
  • 4 tablespoons olive oil
  • 4 pieces garlic cloves, thinly sliced
  • 500 grams cherry tomatoes, halved
  • 20 grams fresh basil leaves, torn
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 50 grams grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta cooking water, drain the rest, and set aside.

2

While the pasta cooks, heat olive oil in a large skillet over medium heat.

3

Add the sliced garlic to the skillet and sauté for 1-2 minutes until fragrant and lightly golden, being careful not to burn it.

4

Add the cherry tomatoes to the skillet and season with salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.

5

Stir in the torn basil leaves and allow them to wilt slightly in the heat of the sauce, about 1 minute.

6

Add the cooked pasta to the skillet and toss to combine, coating the pasta with the garlic-tomato-basil mixture. If the mixture is too dry, stir in some of the reserved pasta water to achieve the desired consistency.

7

Serve immediately in bowls and sprinkle with grated Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
375
cal
12.8g
protein
41.7g
carbs
18.5g
fat

Nutrition Facts

1 serving (260.6g)
Calories
375
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 688 mg 30%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 5.0 g 18%
Total Sugars 6.5 g
Protein 12.8 g 26%
Vitamin D 0.1 mcg 1%
Calcium 181 mg 14%
Iron 1.8 mg 10%
Potassium 613 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
13.3%%
43.4%%
Fat: 667 cal (43.4%%)
Protein: 204 cal (13.3%%)
Carbs: 666 cal (43.3%%)