Nutrition Facts for Stove top pasta quick and easy
Blog Research API Download App

Stove Top Pasta Quick and Easy

Image of Stove Top Pasta Quick and Easy
Nutriscore Rating: 66/100

Satisfy your pasta cravings in just 30 minutes with this simple yet flavorful stove top pasta recipe! "Stove Top Pasta Quick and Easy" is your go-to one-pan dish, combining al dente pasta, juicy cherry tomatoes, and aromatic garlic all cooked together in a savory broth for maximum flavor and convenience. With no need to boil the pasta separately, this recipe minimizes cleanup while delivering a creamy finish thanks to the addition of Parmesan cheese. Perfectly seasoned with fresh basil and optional red pepper flakes for a subtle kick, this quick pasta recipe is an ideal weeknight dinner that's both comforting and effortlessly delicious. Serve it as-is or pair it with a fresh green salad for a complete meal you'll want to make again and again!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams Pasta (spaghetti, penne, or your choice)
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 200 grams Cherry tomatoes, halved
  • 3.5 cups Water or chicken/vegetable broth
  • 1 teaspoon Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 0.25 teaspoons Red pepper flakes (optional)
  • 0.25 cups Grated Parmesan cheese
  • 2 tablespoons Fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large, deep skillet or saucepan, heat the olive oil over medium heat.

2

Add the minced garlic and sauté for 1 minute, or until fragrant. Be careful not to burn the garlic.

3

Toss in the halved cherry tomatoes and cook for 3-4 minutes, stirring occasionally, until they begin to soften and release their juices.

4

Add the pasta to the skillet, followed by the water or broth, salt, black pepper, and red pepper flakes (if using). Stir well to combine.

5

Bring the liquid to a boil, then reduce the heat to medium-low. Cover the skillet and let the pasta cook, stirring occasionally, for about 10-12 minutes or until the pasta is al dente and most of the liquid has been absorbed.

6

If the liquid evaporates too quickly, add a splash of water or broth as needed to ensure the pasta cooks evenly.

7

Once the pasta is cooked, remove the skillet from heat and stir in the grated Parmesan cheese until melted and creamy.

8

Garnish with fresh basil and serve immediately. Offer additional Parmesan cheese on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
213
cal
8.3g
protein
25.2g
carbs
9.3g
fat

Nutrition Facts

1 serving (345.1g)
Calories
213
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 1328 mg 58%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 2.4 g 9%
Total Sugars 2.8 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 1.4 mg 8%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
15.4%%
38.9%%
Fat: 341 cal (38.9%%)
Protein: 134 cal (15.4%%)
Carbs: 400 cal (45.7%%)