Nutrition Facts for Pasta house salad
Blog Research API Download App

Pasta House Salad

Image of Pasta House Salad
Nutriscore Rating: 81/100

Crisp, flavorful, and bursting with Mediterranean-inspired ingredients, this Pasta House Salad is the ultimate crowd-pleaser for any gathering. A perfect balance of crunchy iceberg and romaine lettuce forms the base, while artichoke hearts, shredded provolone cheese, diced pimentos, and sliced black olives add a vibrant medley of textures and bold flavors. Tossed with a tangy homemade red wine vinaigrette infused with oregano, and finished with a sprinkle of grated Parmesan cheese, this refreshing salad is both simple to prepare and irresistibly delicious. Ideal as a side dish or a light main course, it’s ready in just 15 minutes, making it a go-to for any busy weeknight or special occasion!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 head Iceberg lettuce
  • 1 head Romaine lettuce
  • 0.5 medium (sliced thinly) Red onion
  • 1 cup (quartered) Artichoke hearts
  • 1 cup (shredded) Provolone cheese
  • 0.25 cup (diced) Pimentos
  • 0.5 cup (sliced) Black olives
  • 0.25 cup (grated) Parmesan cheese
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Olive oil
  • 0.125 cup Red wine vinegar
  • 0.5 teaspoon Dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the iceberg and romaine lettuce thoroughly. Tear them into bite-sized pieces and place them in a large salad bowl.

2

Thinly slice the red onion and add it to the bowl with the lettuce.

3

Add the artichoke hearts, shredded provolone cheese, diced pimentos, and sliced black olives to the salad.

4

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing.

5

Pour the dressing over the salad and toss all the ingredients together until well combined.

6

Top the salad with grated Parmesan cheese for an extra layer of flavor.

7

Serve immediately as a side dish or enjoy it as a light meal. Refrigerate leftovers for up to one day.

⚑
Cooking Tip: Take your time with each step for the best results!
1410
cal
61.5g
protein
78.7g
carbs
102.4g
fat

Nutrition Facts

1 serving (1975.6g)
Calories
1410
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 0.9 g
Cholesterol 103 mg 34%
Sodium 2782 mg 121%
Total Carbohydrate 78.7 g 29%
Dietary Fiber 37.0 g 132%
Total Sugars 25.9 g
Protein 61.5 g 123%
Vitamin D 0.6 mcg 3%
Calcium 1657 mg 127%
Iron 17.3 mg 96%
Potassium 3140 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
16.6%%
62.2%%
Fat: 921 cal (62.2%%)
Protein: 246 cal (16.6%%)
Carbs: 314 cal (21.2%%)