Nutrition Facts for Passover carrot kugel
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Passover Carrot Kugel

Image of Passover Carrot Kugel
Nutriscore Rating: 65/100

Brighten up your Passover table with this delightful Passover Carrot Kugel—a sweet and savory classic that’s both festive and comforting! Packed with naturally sweet grated carrots, a hint of orange juice, and a touch of cinnamon for warmth, this kugel is perfectly balanced in flavor. A base of matzo meal makes it Passover-friendly, while golden raisins add an optional burst of chewy sweetness. With a tender, cake-like texture achieved from a simple batter of eggs, sugar, and vegetable oil, this dish bakes to perfection in just 45 minutes. Whether served as a side dish to complement your Seder spread or as a dessert with a dollop of cream or a sprinkle of powdered sugar, this crowd-pleaser is sure to impress. Plus, it's easy to make and comes together in under an hour!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 5 medium carrots
  • 4 large eggs
  • 0.5 cup sugar
  • 0.5 cup matzo meal
  • 0.25 cup vegetable oil
  • 0.25 cup orange juice
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup raisins (optional)
  • non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

Peel the carrots and grate them using a box grater or food processor. You should have approximately 2 cups of grated carrots.

3

In a large mixing bowl, whisk the eggs until they are light and fluffy.

4

Add the sugar, vegetable oil, and orange juice to the eggs and mix well.

5

Stir in the matzo meal, ground cinnamon, and salt, ensuring the mixture is well combined.

6

Fold in the grated carrots and raisins (if using). Mix gently until evenly distributed.

7

Prepare an 8x8-inch (20x20 cm) baking dish by spraying it with non-stick cooking spray.

8

Pour the carrot mixture into the prepared dish, smoothing it evenly with a spatula.

9

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

10

Remove from the oven and let the kugel cool slightly before slicing and serving.

11

Serve warm or at room temperature as a side dish or dessert.

Cooking Tip: Take your time with each step for the best results!
297
cal
6.2g
protein
42.4g
carbs
12.4g
fat

Nutrition Facts

1 serving (145.3g)
Calories
297
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 5.7 g
Cholesterol 124 mg 41%
Sodium 168 mg 7%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 2.5 g 9%
Total Sugars 28.6 g
Protein 6.2 g 12%
Vitamin D 0.7 mcg 3%
Calcium 51 mg 4%
Iron 1.2 mg 6%
Potassium 349 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
8.1%%
36.4%%
Fat: 667 cal (36.4%%)
Protein: 148 cal (8.1%%)
Carbs: 1016 cal (55.5%%)