Passionately Pink Tropical Fruit Salad
Brighten up your table with the radiant hues and tropical flavors of the *Passionately Pink Tropical Fruit Salad*! This vibrant recipe showcases the exotic allure of pink dragon fruit, paired perfectly with sweet watermelon, pineapple, mango, and juicy strawberries. A refreshing lime and passion fruit drizzle—with an optional touch of honey—adds a tangy-sweet twist, while finely chopped mint elevates every bite with a hint of coolness. Ready in just 15 minutes and packed with nutrients, this no-cook fruit salad is the ultimate crowd-pleaser, whether served as a refreshing snack, brunch centerpiece, or light dessert. Garnished with fresh mint leaves, it's as stunning visually as it is delicious. Perfect for summer gatherings or any time you crave a tropical escape!
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Recipe Information
Ingredients
- 2 cups Pink dragon fruit (pitaya), peeled and diced
- 2 cups Watermelon, cut into small cubes
- 1 cup Pineapple, diced
- 1 cup Mango, diced
- 1 cup Strawberries, hulled and sliced
- 4 tablespoons Passion fruit pulp (fresh or canned)
- 2 tablespoons Lime juice
- 1 tablespoon Honey (optional)
- 2 tablespoons Fresh mint leaves, finely chopped, plus extra for garnish
Instructions
Prepare all the fruits by washing, peeling, and dicing as needed. Ensure the dragon fruit, watermelon, pineapple, mango, and strawberries are cut into bite-sized pieces for easy serving.
In a large mixing bowl, combine the dragon fruit, watermelon, pineapple, mango, and strawberries.
In a small bowl, whisk together the passion fruit pulp, lime juice, honey (if using), and chopped mint leaves to form a light dressing.
Pour the dressing over the fruit mixture and gently toss until all the fruits are evenly coated without bruising them.
Transfer the dressed fruit salad to a serving bowl or individual portions. Garnish with additional whole or chopped mint leaves for a burst of color and freshness.
Serve immediately to enjoy the vibrant flavors, or chill in the refrigerator for up to 2 hours before serving.
Nutrition Facts
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33 mg | 1% | |
| Total Carbohydrate | 180.4 g | 66% | |
| Dietary Fiber | 27.0 g | 96% | |
| Total Sugars | 132.0 g | ||
| Protein | 12.3 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 204 mg | 16% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 2213 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
