Nutrition Facts for Parmesan poppy seed chicken casserole

Parmesan Poppy Seed Chicken Casserole

Image of Parmesan Poppy Seed Chicken Casserole
Nutriscore Rating: 55/100

Creamy, comforting, and irresistibly crunchy, this Parmesan Poppy Seed Chicken Casserole is the ultimate family-friendly dish. Made with tender shredded chicken, a rich blend of sour cream, cream of chicken soup, and nutty Parmesan cheese, this casserole boasts a velvety base that’s perfectly balanced with the unique pop of poppy seeds. A buttery Ritz cracker topping adds the ideal amount of crunch to every bite, while the quick 15-minute prep time makes it an easy weeknight dinner solution. Baked to golden perfection in just 30 minutes, this indulgent casserole is sure to become a crowd-pleaser at your dinner table. Perfect for busy evenings or casual gatherings, serve it alongside roasted vegetables or a fresh side salad for a truly satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 units Cooked chicken breasts
  • 1.5 cups Sour cream
  • 1 can (10.5 ounces) Cream of chicken soup
  • 0.75 cups Grated Parmesan cheese
  • 2 tablespoons Poppy seeds
  • 2 sleeves Ritz crackers
  • 0.5 cups Unsalted butter
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Shred the cooked chicken breasts into bite-sized pieces and set aside.

3

In a large bowl, mix together the sour cream, cream of chicken soup, grated Parmesan cheese, poppy seeds, salt, and black pepper until well combined.

4

Stir in the shredded chicken, ensuring all the chicken pieces are coated in the creamy mixture.

5

Transfer the chicken mixture to a greased 9x13-inch casserole dish, spreading it out evenly.

6

Crush the Ritz crackers into coarse crumbs and place them in a medium-sized bowl.

7

Melt the butter in the microwave or on the stovetop, then pour it over the crushed crackers. Mix until the crumbs are evenly coated with butter.

8

Sprinkle the buttery cracker crumb mixture evenly over the chicken mixture in the casserole dish.

9

Place the casserole dish in the preheated oven and bake for 30 minutes, or until the top is golden and bubbly.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

11

Serve warm and enjoy this creamy, crunchy, and flavorful dish!

⚑
Cooking Tip: Take your time with each step for the best results!
3492
cal
244.6g
protein
153.4g
carbs
224.1g
fat

Nutrition Facts

1 serving (1561.2g)
Calories
3492
% Daily Value*
Total Fat 224.1 g 287%
Saturated Fat 107.8 g 539%
Polyunsaturated Fat 1.7 g
Cholesterol 891 mg 297%
Sodium 6631 mg 288%
Total Carbohydrate 153.4 g 56%
Dietary Fiber 3.8 g 14%
Total Sugars 42.5 g
Protein 244.6 g 489%
Vitamin D 2.6 mcg 13%
Calcium 1697 mg 131%
Iron 17.1 mg 95%
Potassium 2003 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
27.1%%
55.9%%
Fat: 2016 cal (55.9%%)
Protein: 978 cal (27.1%%)
Carbs: 613 cal (17.0%%)