Nutrition Facts for Papaya and mango batidos milkshake

Papaya and Mango Batidos Milkshake

Image of Papaya and Mango Batidos Milkshake
Nutriscore Rating: 71/100

Quench your thirst with a tropical twist by making this creamy and refreshing Papaya and Mango Batidos Milkshake! This vibrant Latin-inspired drink combines the natural sweetness of ripe papaya and mango with a hint of tangy lime juice and the comforting richness of whole milk. Enhanced with a drizzle of honey and a splash of fragrant vanilla extract, this milkshake is blended to frosty perfection with ice cubes for a smooth, velvety texture. Ready in just 10 minutes, it's an irresistible treat that’s perfect for hot summer days or as a quick, healthy snack. Whether you're craving a tropical smoothie or a fruity milkshake, this recipe is your go-to for a taste of paradise in every sip!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium-sized ripe papaya
  • 1 medium-sized ripe mango
  • 1.5 cups whole milk
  • 1 tablespoon lime juice
  • 2 tablespoons honey
  • 0.5 teaspoon vanilla extract
  • 1 cup ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and deseed the papaya. Cut the flesh into small chunks.

2

Peel the mango, remove the pit, and cut the flesh into small chunks.

3

In a blender, combine the papaya, mango, whole milk, lime juice, honey, and vanilla extract.

4

Add the ice cubes to the blender.

5

Blend on high speed until smooth and creamy, scraping down the sides if necessary.

6

Taste the milkshake and adjust sweetness with more honey if desired.

7

Pour the milkshake into glasses and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
632
cal
16.3g
protein
122.2g
carbs
13.5g
fat

Nutrition Facts

1 serving (1231.1g)
Calories
632
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.4 g
Cholesterol 44 mg 15%
Sodium 172 mg 7%
Total Carbohydrate 122.2 g 44%
Dietary Fiber 9.5 g 34%
Total Sugars 103.2 g
Protein 16.3 g 33%
Vitamin D 4.0 mcg 20%
Calcium 561 mg 43%
Iron 0.7 mg 4%
Potassium 1848 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.4%%
9.7%%
18.0%%
Fat: 121 cal (18.0%%)
Protein: 65 cal (9.7%%)
Carbs: 488 cal (72.4%%)