Nutrition Facts for Papaya and mango batidos milkshake
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Papaya and Mango Batidos Milkshake

Image of Papaya and Mango Batidos Milkshake
Nutriscore Rating: 72/100

Quench your thirst with a tropical twist by making this creamy and refreshing Papaya and Mango Batidos Milkshake! This vibrant Latin-inspired drink combines the natural sweetness of ripe papaya and mango with a hint of tangy lime juice and the comforting richness of whole milk. Enhanced with a drizzle of honey and a splash of fragrant vanilla extract, this milkshake is blended to frosty perfection with ice cubes for a smooth, velvety texture. Ready in just 10 minutes, it's an irresistible treat that’s perfect for hot summer days or as a quick, healthy snack. Whether you're craving a tropical smoothie or a fruity milkshake, this recipe is your go-to for a taste of paradise in every sip!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium-sized ripe papaya
  • 1 medium-sized ripe mango
  • 1.5 cups whole milk
  • 1 tablespoon lime juice
  • 2 tablespoons honey
  • 0.5 teaspoon vanilla extract
  • 1 cup ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and deseed the papaya. Cut the flesh into small chunks.

2

Peel the mango, remove the pit, and cut the flesh into small chunks.

3

In a blender, combine the papaya, mango, whole milk, lime juice, honey, and vanilla extract.

4

Add the ice cubes to the blender.

5

Blend on high speed until smooth and creamy, scraping down the sides if necessary.

6

Taste the milkshake and adjust sweetness with more honey if desired.

7

Pour the milkshake into glasses and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
458
cal
10.1g
protein
96.9g
carbs
7.3g
fat

Nutrition Facts

1 serving (914.0g)
Calories
458
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 92 mg 4%
Total Carbohydrate 96.9 g 35%
Dietary Fiber 10.1 g 36%
Total Sugars 77.7 g
Protein 10.1 g 20%
Vitamin D 2.3 mcg 12%
Calcium 284 mg 22%
Iron 0.9 mg 5%
Potassium 1539 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.3%%
8.3%%
13.4%%
Fat: 132 cal (13.4%%)
Protein: 82 cal (8.3%%)
Carbs: 773 cal (78.3%%)