Nutrition Facts for Panko shrimp for 2

Panko Shrimp for 2

Image of Panko Shrimp for 2
Nutriscore Rating: 60/100

Crispy, golden, and bursting with flavor, this Panko Shrimp for 2 is the perfect recipe for an intimate dinner or a delightful appetizer. Succulent large shrimp are seasoned with a hint of garlic, salt, and pepper, then coated in a light yet crunchy panko breadcrumb crust for an irresistible texture. Prepared in just 25 minutes, these shrimp are quickly pan-fried to golden perfection, bringing restaurant-quality results right to your kitchen. Serve your shrimp with a squeeze of fresh lemon and your favorite dipping sauce, such as tangy tartar or zesty cocktail, for a mouthwatering finishing touch. Ideal for seafood lovers, this recipe is a quick and easy way to elevate your next meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 pieces Large shrimp, peeled and deveined
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 0.25 cup All-purpose flour
  • 1 large Egg
  • 1 tablespoon Milk
  • 0.5 cup Panko breadcrumbs
  • 1 cup Vegetable oil
  • 2 slices Lemon wedges (for serving)
  • Optional dipping sauce of choice (tartar, cocktail, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse and pat dry the shrimp. Season them evenly with salt, black pepper, and garlic powder. Set aside.

2

Prepare the breading station: Place the flour in a shallow dish. In a separate bowl, whisk together the egg and milk. Place the panko breadcrumbs in a third shallow dish.

3

Coat each shrimp lightly with flour, shaking off excess. Dip the shrimp into the egg mixture, then press it into the panko breadcrumbs, ensuring an even coating. Repeat with all shrimp.

4

In a medium-sized skillet, heat vegetable oil over medium heat until it reaches 350Β°F (175Β°C). To test, drop a small piece of breadcrumb into the oilβ€”it should sizzle immediately and turn golden in about 10 seconds.

5

Carefully lower the shrimp into the hot oil in small batches, making sure not to overcrowd the pan. Fry each side for about 2–3 minutes or until the shrimp are golden brown and crispy.

6

Transfer the cooked shrimp to a plate lined with paper towels to drain excess oil.

7

Serve the panko shrimp hot with lemon wedges and optional dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2377
cal
58.0g
protein
51.1g
carbs
226.0g
fat

Nutrition Facts

1 serving (594.1g)
Calories
2377
% Daily Value*
Total Fat 226.0 g 290%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 136.4 g
Cholesterol 566 mg 189%
Sodium 1867 mg 81%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 3.1 g 11%
Total Sugars 6.2 g
Protein 58.0 g 116%
Vitamin D 1.5 mcg 8%
Calcium 207 mg 16%
Iron 4.3 mg 24%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
9.4%%
82.3%%
Fat: 2034 cal (82.3%%)
Protein: 232 cal (9.4%%)
Carbs: 204 cal (8.3%%)