Nutrition Facts for Paleo high protein granola

Paleo High Protein Granola

Image of Paleo High Protein Granola
Nutriscore Rating: 59/100

Elevate your breakfast game with this Paleo High Protein Granola, a crunchy, nutrient-packed treat designed for clean eating enthusiasts and those following high-protein diets. Brimming with wholesome ingredients like raw mixed nuts, pumpkin seeds, chia seeds, and unsweetened shredded coconut, this recipe delivers a satisfying crunch while fueling your day. Naturally sweetened with honey or maple syrup for a vegan twist, and infused with warm notes of cinnamon and vanilla, this granola makes for the perfect guilt-free snack or topping for yogurt and smoothie bowls. Easy to prepare in just 15 minutes and baked to golden perfection, it’s gluten-free, dairy-free, and paleo-friendly, ensuring it's as healthy as it is delicious. Store it in an airtight container for freshness that lasts, making meal prep a breeze all week long!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups raw mixed nuts (almonds, walnuts, cashews)
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup sunflower seeds
  • 1 cup unsweetened shredded coconut
  • 0.25 cup chia seeds
  • 0.25 cup flaxseeds
  • 1 tsp cinnamon
  • 0.25 tsp salt
  • 0.25 cup coconut oil
  • 0.3 cup honey (or maple syrup for a vegan option)
  • 1 tsp vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a large baking sheet with parchment paper.

2

In a large bowl, coarsely chop the mixed nuts, leaving some large chunks for texture.

3

Add the pumpkin seeds, sunflower seeds, unsweetened shredded coconut, chia seeds, flaxseeds, cinnamon, and salt to the bowl with the nuts. Stir to combine.

4

In a small saucepan, melt the coconut oil over low heat. Once melted, remove from heat and stir in the honey and vanilla extract until well combined.

5

Pour the coconut oil mixture over the dry ingredients and mix thoroughly until everything is evenly coated.

6

Spread the granola mixture evenly onto the prepared baking sheet.

7

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown and fragrant.

8

Remove from oven and let it cool completely on the baking sheet. The granola will become crisp as it cools.

9

Once cooled, break it into chunks as desired and store in an airtight container at room temperature for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
3796
cal
88.8g
protein
188.0g
carbs
321.4g
fat

Nutrition Facts

1 serving (653.6g)
Calories
3796
% Daily Value*
Total Fat 321.4 g 412%
Saturated Fat 118.0 g 590%
Polyunsaturated Fat 34.6 g
Cholesterol 0 mg 0%
Sodium 661 mg 29%
Total Carbohydrate 188.0 g 68%
Dietary Fiber 68.1 g 243%
Total Sugars 76.6 g
Protein 88.8 g 178%
Vitamin D 0.0 mcg 0%
Calcium 740 mg 57%
Iron 24.5 mg 136%
Potassium 3706 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
8.9%%
72.3%%
Fat: 2892 cal (72.3%%)
Protein: 355 cal (8.9%%)
Carbs: 752 cal (18.8%%)