Paleo Creamy Semolina Porridge
Indulge in the wholesome comfort of Paleo Creamy Semolina Porridge, a grain-free twist on the classic breakfast favorite. Perfectly creamy and naturally sweetened, this paleo-friendly porridge combines coconut flour, almond milk, and coconut cream to create a rich, velvety base that's both satisfying and nutrient-packed. Enhanced with the warm flavors of vanilla, cinnamon, and a touch of raw honey, this quick 15-minute recipe is ideal for busy mornings. Top it off with fresh berries and crunchy nuts for a delightful balance of flavors and textures. Whether you're embracing the paleo lifestyle or simply seeking a healthier breakfast option, this recipe is a nourishing start to your day!
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Recipe Information
Ingredients
- 1 cup Coconut flour
- 2 cups Almond milk
- 0.5 cup Coconut cream
- 2 tablespoons Raw honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Fresh berries (optional, for topping)
- 0.25 cup Crushed nuts (optional, for topping)
Instructions
In a medium saucepan, combine the almond milk and coconut cream over medium heat.
Stir the mixture occasionally until it comes to a gentle simmer.
Gradually whisk in the coconut flour, ensuring there are no lumps.
Reduce the heat to low and continue to stir the porridge constantly for about 3-5 minutes, or until it begins to thicken.
Mix in the raw honey, vanilla extract, cinnamon, and salt, stirring well to combine.
Cook for an additional 2-3 minutes, or until the porridge reaches your desired consistency.
Remove the saucepan from the heat and let it sit for a minute.
Serve the porridge hot, garnished with fresh berries and crushed nuts if desired.
Nutrition Facts
Calories |
1365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 907 mg | 39% | |
| Total Carbohydrate | 194.4 g | 71% | |
| Dietary Fiber | 50.4 g | 180% | |
| Total Sugars | 113.3 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1009 mg | 78% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1137 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
