Nutrition Facts for Oven roasted green beans

Oven Roasted Green Beans

Image of Oven Roasted Green Beans
Nutriscore Rating: 81/100

Elevate your vegetable side dish game with this simple yet flavorful recipe for Oven Roasted Green Beans. In just 25 minutes, including prep, you’ll have beautifully crisp-tender green beans infused with the rich flavors of olive oil, roasted garlic, and a touch of kosher salt and black pepper. Roasting at a high temperature brings out natural sweetness while delivering a perfect hint of char. For a zesty twist, finish with a squeeze of fresh lemon juice. Whether you’re pairing them with a hearty main dish or serving them at a holiday feast, these roasted green beans are a healthy, crowd-pleasing addition to any meal. Easy to prepare, irresistibly delicious—your new favorite green bean recipe awaits!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 pound green beans
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 1 unit lemon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

2

Wash the green beans thoroughly and pat them dry with a clean towel. Trim off the stem ends, if not already done.

3

In a large mixing bowl, combine the green beans, olive oil, minced garlic (or use a garlic press), kosher salt, and black pepper. Toss well to ensure the beans are evenly coated.

4

Spread the green beans out in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for even roasting.

5

Place the baking sheet in the preheated oven and roast for 12-15 minutes, stirring halfway through cooking. The green beans should be tender and lightly browned in spots when done.

6

Optional: Once the green beans are out of the oven, squeeze fresh lemon juice over them for a bright, tangy flavor.

7

Transfer the roasted green beans to a serving dish and enjoy immediately as a side dish to any meal!

Cooking Tip: Take your time with each step for the best results!
424
cal
9.7g
protein
40.3g
carbs
29.3g
fat

Nutrition Facts

1 serving (546.9g)
Calories
424
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 3.2 g
Cholesterol 0 mg 0%
Sodium 874 mg 38%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 14.6 g 52%
Total Sugars 16.9 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 5.6 mg 31%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
8.4%%
56.9%%
Fat: 263 cal (56.9%%)
Protein: 38 cal (8.4%%)
Carbs: 161 cal (34.8%%)