Nutrition Facts for Oven potatoes
Blog Research API Download App

Oven Potatoes

Image of Oven Potatoes
Nutriscore Rating: 82/100

Crispy, golden, and irresistibly flavorful, these Oven Potatoes are the ultimate side dish for any meal. Made with perfectly seasoned russet potatoes, a blend of garlic powder, paprika, and earthy dried rosemary, this recipe strikes the perfect balance between simplicity and bold flavor. With just 15 minutes of prep time and a roast in the oven until tender on the inside and crispy on the outside, these potatoes are both easy and satisfying. For an extra layer of freshness, garnish with chopped parsley before serving. Whether paired with your favorite protein or enjoyed as a snack, these roasted potatoes are sure to become a family favorite. Perfect for weeknights, holiday gatherings, or anytime you crave a fuss-free crowd-pleaser!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 medium-sized russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried rosemary
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with oil.

2

Wash and scrub the potatoes thoroughly to remove dirt. Peel them if desired or leave the skin on for extra texture and flavor.

3

Cut the potatoes into evenly sized chunks, about 1 inch in diameter, to ensure even cooking.

4

Place the potato chunks into a large mixing bowl. Add olive oil, garlic powder, paprika, dried rosemary, salt, and black pepper. Toss well until all the potatoes are evenly coated with the oil and seasonings.

5

Spread the potatoes out in a single layer on the prepared baking sheet. Ensure that they are not touching too closely, as this helps them crisp up better.

6

Bake in the preheated oven for 20 minutes. Remove the baking sheet and flip the potatoes using a spatula to ensure even browning.

7

Return the baking sheet to the oven and bake for an additional 15-20 minutes, or until the potatoes are golden brown and crispy on the outside while tender on the inside.

8

Remove from the oven and let cool for 5 minutes. If desired, sprinkle chopped fresh parsley over the roasted potatoes for added flavor and garnish before serving.

9

Serve warm as a side dish to your favorite main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
347
cal
7.1g
protein
56.9g
carbs
10.7g
fat

Nutrition Facts

1 serving (273.6g)
Calories
347
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 261 mg 11%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 4.4 g 16%
Total Sugars 2.7 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 2.2 mg 12%
Potassium 1374 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
8.2%%
27.0%%
Fat: 379 cal (27.0%%)
Protein: 115 cal (8.2%%)
Carbs: 909 cal (64.8%%)