Nutrition Facts for Oriental slaw
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Oriental Slaw

Image of Oriental Slaw
Nutriscore Rating: 77/100

Brighten up your table with this vibrant Oriental Slaw—a crisp and colorful salad bursting with bold flavors and satisfying textures. This easy-to-make recipe combines a medley of shredded green and red cabbage, sweet grated carrots, and aromatic cilantro, all brought to life with a zesty, homemade Asian-inspired dressing featuring soy sauce, rice vinegar, sesame oil, and a touch of honey. Toasted sesame seeds and slivered almonds deliver a delightful crunch, while a hint of freshly grated ginger and garlic adds depth to every bite. Perfect as a refreshing side dish or a light entree, this Oriental Slaw is both healthy and irresistibly delicious, ready in just 20 minutes and ideal for meal prep or entertaining.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup grated carrot
  • 4 stalks sliced green onions
  • 0.25 cup chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds
  • 0.25 cup slivered almonds
  • 2 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 teaspoons honey
  • 1 teaspoon freshly grated ginger
  • 1 clove minced garlic
  • 0.5 teaspoon optional red chili flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, grated carrot, sliced green onions, and chopped fresh cilantro.

2

Toast the sesame seeds and slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside to cool.

3

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, and optional red chili flakes to create the dressing.

4

Pour the dressing over the cabbage mixture and toss well to ensure everything is evenly coated.

5

Gently fold in the toasted sesame seeds and slivered almonds for added crunch and flavor.

6

Let the slaw sit for 10-15 minutes to allow the flavors to meld together, or refrigerate if preparing in advance.

7

Serve chilled as a side dish or salad, and enjoy!

Cooking Tip: Take your time with each step for the best results!
120
cal
3.6g
protein
15.2g
carbs
6.2g
fat

Nutrition Facts

1 serving (172.9g)
Calories
120
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 254 mg 11%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 4.7 g 17%
Total Sugars 7.4 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 1.2 mg 7%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
11.3%%
42.4%%
Fat: 334 cal (42.4%%)
Protein: 88 cal (11.3%%)
Carbs: 365 cal (46.3%%)