Nutrition Facts for Oriental slaw

Oriental Slaw

Image of Oriental Slaw
Nutriscore Rating: 82/100

Brighten up your table with this vibrant Oriental Slawβ€”a crisp and colorful salad bursting with bold flavors and satisfying textures. This easy-to-make recipe combines a medley of shredded green and red cabbage, sweet grated carrots, and aromatic cilantro, all brought to life with a zesty, homemade Asian-inspired dressing featuring soy sauce, rice vinegar, sesame oil, and a touch of honey. Toasted sesame seeds and slivered almonds deliver a delightful crunch, while a hint of freshly grated ginger and garlic adds depth to every bite. Perfect as a refreshing side dish or a light entree, this Oriental Slaw is both healthy and irresistibly delicious, ready in just 20 minutes and ideal for meal prep or entertaining.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup grated carrot
  • 4 stalks sliced green onions
  • 0.25 cup chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds
  • 0.25 cup slivered almonds
  • 2 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 teaspoons honey
  • 1 teaspoon freshly grated ginger
  • 1 clove minced garlic
  • 0.5 teaspoon optional red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, grated carrot, sliced green onions, and chopped fresh cilantro.

2

Toast the sesame seeds and slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside to cool.

3

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, and optional red chili flakes to create the dressing.

4

Pour the dressing over the cabbage mixture and toss well to ensure everything is evenly coated.

5

Gently fold in the toasted sesame seeds and slivered almonds for added crunch and flavor.

6

Let the slaw sit for 10-15 minutes to allow the flavors to meld together, or refrigerate if preparing in advance.

7

Serve chilled as a side dish or salad, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
596
cal
19.7g
protein
62.2g
carbs
35.3g
fat

Nutrition Facts

1 serving (732.8g)
Calories
596
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 1381 mg 60%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 19.6 g 70%
Total Sugars 30.9 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 7.6 mg 42%
Potassium 1895 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
12.2%%
49.2%%
Fat: 317 cal (49.2%%)
Protein: 78 cal (12.2%%)
Carbs: 248 cal (38.6%%)