Nutrition Facts for Napa cabbage salad

Napa Cabbage Salad

Image of Napa Cabbage Salad
Nutriscore Rating: 81/100

Crisp, refreshing, and packed with bold Asian-inspired flavors, this Napa Cabbage Salad is a vibrant addition to any meal. Featuring finely shredded Napa cabbage, crunchy carrots, sweet red bell peppers, and a pop of freshness from cilantro, this salad is as visually appealing as it is delicious. Toasted sesame seeds and sliced almonds add delightful texture, while the tangy soy-sesame dressing, infused with hints of ginger, garlic, and honey, ties everything together. Ready in just 20 minutes with no cooking required, this wholesome, gluten-free dish is perfect as a light side or a refreshing potluck favorite. Serve it chilled or at room temperature for a nutrient-packed, flavor-forward salad that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 head Napa cabbage
  • 1 large Carrot
  • 1 medium Red bell pepper
  • 2 stalks Green onions
  • 0.25 cup Cilantro
  • 2 tablespoons Toasted sesame seeds
  • 0.5 cup Sliced almonds
  • 3 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Fresh ginger
  • 1 clove Garlic
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by preparing the Napa cabbage. Remove any outer leaves that are wilted or damaged. Chop the cabbage into thin strips and place them in a large salad bowl.

2

Peel and grate the carrot using a box grater or a food processor. Add the grated carrot to the cabbage in the bowl.

3

Remove the seeds and core from the red bell pepper, then slice it into thin strips. Add these to the salad bowl.

4

Chop the green onions into thin slices, both the white and green parts, and add them to the bowl.

5

Roughly chop the cilantro leaves and add them to the bowl along with the toasted sesame seeds and sliced almonds.

6

In a small mixing bowl, prepare the dressing by combining the soy sauce, rice vinegar, sesame oil, honey, grated fresh ginger, and minced garlic clove. Whisk together until smooth.

7

Season the dressing with black pepper and salt to taste, mixing well.

8

Pour the dressing over the salad in the large bowl. Toss everything together gently to ensure the vegetables are well coated with the dressing.

9

Let the salad sit for about 5 minutes to allow the flavors to meld, then give it a final toss before serving.

10

Serve the Napa cabbage salad chilled or at room temperature, as a fresh side complement to your meal.

⚑
Cooking Tip: Take your time with each step for the best results!
969
cal
33.2g
protein
80.5g
carbs
57.3g
fat

Nutrition Facts

1 serving (1266.6g)
Calories
969
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 2450 mg 106%
Total Carbohydrate 80.5 g 29%
Dietary Fiber 26.9 g 96%
Total Sugars 41.5 g
Protein 33.2 g 66%
Vitamin D 0.0 mcg 0%
Calcium 1060 mg 82%
Iron 9.3 mg 52%
Potassium 3316 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
13.7%%
53.1%%
Fat: 515 cal (53.1%%)
Protein: 132 cal (13.7%%)
Carbs: 322 cal (33.2%%)