Nutrition Facts for Oriental hamburger rice hot dish
Blog Research API Download App

Oriental Hamburger Rice Hot Dish

Image of Oriental Hamburger Rice Hot Dish
Nutriscore Rating: 69/100

Experience a symphony of bold flavors with this Oriental Hamburger Rice Hot Dish, a hearty and satisfying one-skillet meal that's perfect for busy weeknights. This recipe combines tender ground beef, aromatic garlic, and onion with fluffy white rice and a colorful medley of frozen vegetables for a dish that's both nourishing and vibrant. The secret lies in the savory-sweet sauce, made with soy sauce, hoisin, and sesame oil, which infuses every bite with rich, umami depth. Ready in just 40 minutes, this quick and easy hot dish is topped with green onions and toasted sesame seeds for an irresistible finishing touch. Ideal for those craving a comforting, Asian-inspired dinner, this recipe offers a perfect balance of convenience and flavor that will have the whole family coming back for seconds.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3 cups cooked white rice
  • 2 cups frozen mixed vegetables (e.g., peas, carrots, and corn)
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon sesame oil
  • 1 cup water
  • 2 stalks green onions, sliced
  • 1 tablespoon toasted sesame seeds (for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or wok over medium-high heat.

2

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked (about 6-8 minutes). Drain any excess fat, if needed.

3

Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes, stirring occasionally, until the onion becomes translucent and fragrant.

4

Stir in the cooked white rice and frozen mixed vegetables. Mix well to evenly distribute the vegetables and rice.

5

In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and water. Pour the sauce mixture over the rice and beef mixture in the skillet.

6

Season with salt and black pepper. Stir well to coat all the ingredients in the sauce.

7

Reduce the heat to medium and let the dish cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and the liquid is mostly absorbed.

8

Turn off the heat and sprinkle the sliced green onions and toasted sesame seeds over the dish as garnish.

9

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
608
cal
27.2g
protein
58.7g
carbs
28.1g
fat

Nutrition Facts

1 serving (477.0g)
Calories
608
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 1.9 g
Cholesterol 76 mg 25%
Sodium 1220 mg 53%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 5.7 g 20%
Total Sugars 9.1 g
Protein 27.2 g 54%
Vitamin D 0.2 mcg 1%
Calcium 90 mg 7%
Iron 5.2 mg 29%
Potassium 613 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
18.3%%
42.5%%
Fat: 1017 cal (42.5%%)
Protein: 438 cal (18.3%%)
Carbs: 937 cal (39.2%%)