Nutrition Facts for Chinese mystery casserole
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Chinese Mystery Casserole

Image of Chinese Mystery Casserole
Nutriscore Rating: 68/100

Dive into the comforting, savory flavors of Chinese Mystery Casserole, a fusion-style dish that's equal parts hearty and intriguing. Combining tender ground beef or pork, fragrant jasmine rice, and a medley of colorful frozen vegetables, this casserole is elevated with the bold umami of soy sauce, hoisin sauce, and a drizzle of sesame oil. Baked to perfection and topped with crispy chow mein noodles for a satisfying crunch, it brings together the best of Chinese-inspired flavors in a single dish. Perfect for a family dinner, this easy-to-make casserole is ready in just over an hour, offering a warm, flavorful meal that everyone will adore. Great for meal prep and adaptable with optional ingredients like water chestnuts, this recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef or ground pork
  • 1 large onion, diced
  • 2 cloves garlic cloves, minced
  • 1 cup white or jasmine rice, uncooked
  • 2 cups chicken or beef broth
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • 2 cups mixed frozen vegetables (e.g., peas, carrots, and corn)
  • 2 stalks green onions, sliced
  • 1 can water chestnuts, sliced (optional)
  • 1 cup crispy chow mein noodles
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

2

In a large skillet over medium heat, cook the ground beef or pork until browned and fully cooked. Break it into small crumbles as it cooks. Drain any excess fat and transfer the cooked meat to a plate.

3

In the same skillet, add the diced onion and minced garlic. Sauté for 2-3 minutes, or until fragrant and softened.

4

Add the uncooked rice to the skillet with the onion and garlic. Stir well to coat the rice with the flavors.

5

Pour in the chicken or beef broth, soy sauce, hoisin sauce, and sesame oil. Stir until everything is evenly combined.

6

Add the mixed frozen vegetables, sliced green onions, and optional water chestnuts. Mix thoroughly.

7

Return the cooked ground meat to the skillet and stir to distribute evenly throughout the mixture. Add salt and black pepper. Taste and adjust seasonings as needed.

8

Transfer the entire mixture from the skillet into the prepared casserole dish, spreading it out into an even layer.

9

Cover the casserole dish tightly with foil and bake in the preheated oven for 35 minutes.

10

Remove the foil and sprinkle the crispy chow mein noodles evenly over the top of the casserole.

11

Return the dish to the oven, uncovered, and bake for an additional 10 minutes, or until the noodles are golden and crunchy.

12

Remove the casserole from the oven and let it rest for 5-10 minutes before serving.

13

Serve hot and enjoy your Chinese Mystery Casserole!

Cooking Tip: Take your time with each step for the best results!
486
cal
19.9g
protein
57.6g
carbs
19.9g
fat

Nutrition Facts

1 serving (336.9g)
Calories
486
% Daily Value*
Total Fat 19.9 g 25%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 1.0 g
Cholesterol 61 mg 20%
Sodium 966 mg 42%
Total Carbohydrate 57.6 g 21%
Dietary Fiber 4.0 g 14%
Total Sugars 6.4 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 3.7 mg 21%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
16.2%%
36.8%%
Fat: 1080 cal (36.8%%)
Protein: 473 cal (16.2%%)
Carbs: 1378 cal (47.0%%)