Sticky Sesame Chicken Tenders
Crispy, golden perfection meets a sweet and savory glaze in these irresistible Sticky Sesame Chicken Tenders. This crowd-pleasing recipe combines tender, breaded chicken with a rich, sticky sauce made from soy sauce, honey, hoisin, and a touch of fresh ginger and garlic for bold flavor with an Asian-inspired twist. The panko breadcrumbs create a satisfyingly crunchy coating, while the sesame-infused glaze adds a glossy finish that's bursting with umami. Garnished with toasted sesame seeds and fresh green onions, these chicken tenders are perfect as a quick weeknight dinner or a standout appetizer. Ready in just 35 minutes, this easy homemade dish will win over your taste buds and is sure to become a family favorite.
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Recipe Information
Ingredients
- 1 pound chicken tenders
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup all-purpose flour
- 0.25 cup cornstarch
- 2 large eggs
- 1 cup panko breadcrumbs
- 1 cup vegetable oil
- 0.25 cup soy sauce
- 3 tablespoons honey
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 minced garlic cloves
- 1 teaspoon fresh ginger
- 1 teaspoon cornstarch (for sauce)
- 2 tablespoons water
- 1 tablespoon toasted sesame seeds
- 2 sliced green onions
Instructions
Season the chicken tenders with salt and black pepper.
Set up three bowls: one with flour and cornstarch mixed, one with beaten eggs, and one with panko breadcrumbs.
Dip each chicken tender into the flour mixture, then the egg, and finally coat it with panko breadcrumbs, pressing gently to adhere.
Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot (about 350°F), fry the chicken tenders in batches for 4-5 minutes per side, or until golden brown and cooked through. Drain on a paper towel-lined plate.
In a small saucepan over medium heat, combine soy sauce, honey, hoisin sauce, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer.
In a separate small bowl, mix the cornstarch and water until smooth. Stir this mixture into the saucepan and cook for 1-2 minutes, stirring constantly, until the sauce thickens.
Toss the cooked chicken tenders in the sticky sesame sauce until well coated.
Sprinkle with toasted sesame seeds and garnish with sliced green onions. Serve immediately.
Nutrition Facts
Calories |
4250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 319.1 g | 409% | |
| Saturated Fat | 51.6 g | 258% | |
| Polyunsaturated Fat | 140.9 g | ||
| Cholesterol | 600 mg | 200% | |
| Sodium | 8399 mg | 365% | |
| Total Carbohydrate | 245.0 g | 89% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 67.7 g | ||
| Protein | 126.6 g | 253% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 288 mg | 22% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 1795 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
