Orange Kiwi Berry Ice Pops
Cool down on hot summer days with these vibrant and fruity Orange Kiwi Berry Ice Pops, a colorful medley of fresh flavors that’s as refreshing as it is delicious! Made with freshly squeezed orange juice, juicy kiwis, and an assortment of mixed berries like strawberries, blueberries, and raspberries, these homemade ice pops are naturally sweetened with a touch of honey for a healthier treat. Their gorgeous, layered appearance makes them as eye-catching as they are tasty, and the simple prep time of just 15 minutes means they’re perfect for busy schedules. Bursting with vitamin-packed goodness, these frozen pops are a fun and guilt-free way to enjoy seasonal fruits—perfect for kids and adults alike. Whether you're hosting a backyard barbecue or looking for a midday pick-me-up, these homemade fruit ice pops are sure to become your go-to summer snack.
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Recipe Information
Ingredients
- 4 whole Oranges
- 2 whole Kiwis
- 1 cup Mixed berries (e.g., strawberries, blueberries, raspberries)
- 2 tablespoons Honey (optional)
- 1 cup Water
Instructions
Peel the oranges and remove any seeds. Juice the oranges using a hand juicer or blender. Strain the juice into a bowl to remove the pulp if desired.
Peel the kiwis and cut them into thin slices. Set aside.
Wash the mixed berries thoroughly and pat them dry with a paper towel.
In a blender, combine the orange juice, water, and honey, if using. Blend until smooth. Taste and adjust sweetness as needed.
Arrange the kiwi slices and mixed berries in the ice pop molds, ensuring an even distribution across each mold.
Carefully pour the orange juice mixture into the molds, filling them almost to the top. Leave a small gap to allow for expansion during freezing.
Insert ice pop sticks into the molds and ensure they are positioned upright.
Place the molds in the freezer and freeze for at least 6 hours or until completely solid.
To remove the ice pops, run warm water over the outside of the molds for a few seconds to loosen them. Gently pull the ice pops out and enjoy!
Nutrition Facts
Calories |
592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21 mg | 1% | |
| Total Carbohydrate | 150.6 g | 55% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 112.6 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 337 mg | 26% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1626 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
