Mandarin Orange Salad with Kiwi
Brighten up your table with this refreshing Mandarin Orange Salad with Kiwi—a vibrant medley of sweet, tangy, and nutty flavors that’s as beautiful as it is delicious. Perfect for a light lunch or as a colorful side dish, this salad combines juicy mandarin orange segments and tender kiwi slices with crisp mixed greens for a burst of freshness in every bite. Toasted sliced almonds add a satisfying crunch, while a zesty honey-lime dressing ties it all together with a hint of sweetness and citrusy flair. Ready in just 15 minutes and packed with natural goodness, this quick and easy recipe is a fantastic way to elevate your salad game. Serve it immediately for maximum flavor and enjoy a wholesome dish that’s sure to impress!
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Recipe Information
Ingredients
- 3 medium Mandarin oranges
- 2 medium Kiwis
- 4 cups Mixed salad greens
- 1 tablespoon Sliced almonds
- 1 tablespoon Honey
- 1 tablespoon Lime juice
- 1 teaspoon Olive oil
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Peel the mandarin oranges and separate them into segments. Remove any pith or seeds for a clean finish.
Peel the kiwis and slice them into thin rounds or half-moons, depending on your presentation preference.
In a large salad bowl, add the mixed salad greens and arrange the mandarin orange segments and kiwi slices on top.
In a small dry pan over medium heat, toast the sliced almonds for 1-2 minutes until lightly golden. Set aside to cool.
In a separate small mixing bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper until well combined. This will serve as your dressing.
Drizzle the honey-lime dressing over the salad and gently toss to coat the greens and fruit evenly.
Sprinkle the toasted almonds on top for added crunch and serve immediately.
Nutrition Facts
Calories |
503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 213 mg | 9% | |
| Total Carbohydrate | 83.0 g | 30% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 60.9 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1416 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
