Orange Grapefruit and Grape Compote
Brighten up your dessert table or breakfast spread with this refreshing Orange Grapefruit and Grape Compote! Bursting with vibrant citrus flavors from juicy oranges and ruby red grapefruit, this recipe gets a sweet boost from seedless grapes and a delicate honey-cinnamon syrup that ties it all together. Ready in just 25 minutes, this easy fruit compote is a delightful mix of sweet and tangy, steeped in warm, aromatic notes. Serve it chilled for the ultimate refreshing treat, and elevate it further with a sprig of fresh mint for garnish. Perfect as a light dessert, a topping for yogurt, or even a brunch side, this versatile dish is a must-try for fruit lovers!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 3 whole Oranges
- 2 whole Ruby Red Grapefruit
- 250 grams Seedless Red or Green Grapes
- 2 tablespoons Honey
- 1 Cinnamon Stick
- 100 milliliters Water
- 4 leaves Mint Leaves (optional, for garnish)
Instructions
Peel the oranges and grapefruit, removing as much of the white pith as possible. Segment the fruit by cutting between the membranes to release the segments. Set aside in a medium-sized mixing bowl.
Slice the grapes in half lengthwise. Add them to the bowl with the orange and grapefruit segments.
In a saucepan, combine the honey, cinnamon stick, and water. Place over medium heat and bring to a gentle simmer. Stir until the honey dissolves completely, then let it simmer for about 5 minutes to infuse with the cinnamon flavor.
Remove the cinnamon stick and pour the warm syrup over the prepared fruit. Gently toss the fruit to coat it in the syrup evenly.
Let the compote cool to room temperature, then transfer it to the refrigerator. Chill for at least 30 minutes to allow the flavors to meld.
Serve the compote chilled, optionally garnished with fresh mint leaves.
Nutrition Facts
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 38.5 g | 14% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 31.5 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 389 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
