Nutrition Facts for Rock the qasbah grapefruit refreshment

Rock the Qasbah Grapefruit Refreshment

Image of Rock the Qasbah Grapefruit Refreshment
Nutriscore Rating: 72/100

Elevate your refreshment game with the vibrant and exotic "Rock the Qasbah Grapefruit Refreshment" – a perfect blend of tangy ruby red grapefruit juice, fragrant honey infused with ground cardamom, and the cooling essence of fresh mint. This sparkling beverage is packed with flavor and comes together in just 10 minutes, making it the ultimate non-alcoholic mocktail for brunches, warm-weather gatherings, or any time you crave a little indulgence. Crushed ice keeps it irresistibly chilled, while sparkling water adds a delightful fizz. Finished with elegant grapefruit slices and a sprig of mint, this refreshment is as stunning to serve as it is delicious to sip. Stay hydrated and feel rejuvenated with this citrusy, spiced twist on sparkling drinks!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Ruby red grapefruit juice
  • 1 cup Sparkling water
  • 2 tablespoons Honey
  • 6 leaves Fresh mint leaves
  • 0.25 teaspoons Ground cardamom
  • 1 cup Crushed ice
  • 2 slices Grapefruit slices
  • 1 sprig Fresh mint sprig
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine the honey and ground cardamom. Stir until the honey absorbs the spice fully, creating a fragrant, infused syrup.

2

In a cocktail shaker, add the fresh mint leaves and the prepared honey-cardamom syrup. Gently muddle the mint leaves with a muddler or the back of a wooden spoon to release their aroma.

3

Pour in the ruby red grapefruit juice and add the crushed ice to the shaker. Secure the lid and shake well for 10-15 seconds to mix and chill the ingredients.

4

Divide the mixture evenly between two serving glasses filled with additional crushed ice.

5

Top each glass with sparkling water, pouring slowly to preserve the fizz.

6

Garnish each glass with a slice of grapefruit and a fresh mint sprig for an elegant presentation.

7

Serve immediately and enjoy your Rock the Qasbah Grapefruit Refreshment!

Cooking Tip: Take your time with each step for the best results!
335
cal
3.5g
protein
85.6g
carbs
0.3g
fat

Nutrition Facts

1 serving (1085.6g)
Calories
335
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 85.6 g 31%
Dietary Fiber 3.1 g 11%
Total Sugars 75.6 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 1.2 mg 7%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.3%%
3.9%%
0.8%%
Fat: 2 cal (0.8%%)
Protein: 14 cal (3.9%%)
Carbs: 342 cal (95.3%%)