Nutrition Facts for Orange ginger beef

Orange Ginger Beef

Image of Orange Ginger Beef
Nutriscore Rating: 71/100

Bring bold, vibrant flavors to your dinner table with this irresistible Orange Ginger Beef recipe. Tender slices of beef flank steak are coated in cornstarch and seared to perfection, then simmered in a luscious sauce made from freshly squeezed orange juice, savory soy sauce, sweet brown sugar, and aromatic fresh ginger and garlic. Thinly sliced red bell peppers add a crisp, colorful crunch, while a finishing drizzle of sesame oil and a garnish of green onions elevate this dish with a fragrant flair. Ready in just 30 minutes, this stir-fry is the perfect combination of sweet, tangy, and savory, making it a crowd-pleaser for busy weeknights or special occasions. Serve over steamed rice or noodles for a restaurant-quality meal at home! Keywords: orange ginger beef, stir-fry, quick dinner, Asian-inspired, beef flank recipe, citrus glaze.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound beef flank steak
  • 2 tablespoons cornstarch
  • 1 cup orange juice, freshly squeezed
  • 0.25 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 1 teaspoon orange zest
  • 1 red bell pepper, thinly sliced
  • 3 stalks green onion, sliced
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 0.25 cup water
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thinly slice the beef flank steak against the grain into bite-sized strips. Pat dry with paper towels and toss with 2 tablespoons of cornstarch until well coated. Set aside.

2

In a small bowl, whisk together the orange juice, soy sauce, brown sugar, grated ginger, minced garlic, orange zest, and 1/4 cup of water. Set aside.

3

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the beef in a single layer, cooking in batches if necessary to avoid overcrowding. Sear the beef on each side for 1-2 minutes until browned but not fully cooked through. Remove the beef from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the sliced red bell pepper and stir-fry for about 2 minutes until slightly softened.

5

Return the beef to the skillet, then pour the orange-ginger sauce over the mixture. Stir well to combine and bring the sauce to a simmer. Cook for 3-4 minutes, stirring occasionally, until the sauce thickens and coats the beef.

6

Drizzle with sesame oil and toss to combine. Remove from heat.

7

Garnish with sliced green onions and sesame seeds, if desired. Serve hot over steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1576
cal
134.0g
protein
76.4g
carbs
85.1g
fat

Nutrition Facts

1 serving (1059.3g)
Calories
1576
% Daily Value*
Total Fat 85.1 g 109%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 22.7 g
Cholesterol 318 mg 106%
Sodium 2591 mg 113%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 5.7 g 20%
Total Sugars 43.3 g
Protein 134.0 g 268%
Vitamin D 0.0 mcg 0%
Calcium 203 mg 16%
Iron 15.3 mg 85%
Potassium 2627 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
33.3%%
47.6%%
Fat: 765 cal (47.6%%)
Protein: 536 cal (33.3%%)
Carbs: 305 cal (19.0%%)