Nutrition Facts for Orange beef teriyaki

Orange Beef Teriyaki

Image of Orange Beef Teriyaki
Nutriscore Rating: 72/100

Elevate your weeknight dinner game with this irresistible Orange Beef Teriyaki, a perfect fusion of sweet, savory, and citrusy flavors. Tender slices of seared beef are glazed in a rich homemade teriyaki sauce made with freshly squeezed orange juice, soy sauce, honey, and a hint of ginger for a vibrant and zesty twist on a traditional favorite. The sauce thickens beautifully with a simple cornstarch slurry, creating a glossy coating that clings to every bite. Served over a bed of fluffy white rice and garnished with toasted sesame seeds and sliced green onions, this quick and easy recipe delivers restaurant-quality results in just 35 minutes. Ideal for family dinners or impressing guests, this Orange Beef Teriyaki strikes the perfect balance of flavor and texture while bringing a burst of fresh, Asian-inspired flair to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Beef sirloin or flank steak
  • 0.5 cup Orange juice (freshly squeezed)
  • 0.25 cup Soy sauce
  • 2 tbsp Brown sugar
  • 1 tbsp Honey
  • 2 cloves Garlic (minced)
  • 1 tsp Ginger (grated)
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Vegetable oil
  • 1 tsp Sesame oil
  • 1 tsp Orange zest
  • 2 stalks Green onions (sliced for garnish)
  • 1 tbsp Sesame seeds (toasted for garnish)
  • 4 cups Cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the beef into thin strips, about 1/4 inch thick. Pat the sliced beef dry with paper towels to ensure proper browning.

2

In a small bowl, whisk together the orange juice, soy sauce, brown sugar, honey, garlic, ginger, and orange zest to create the teriyaki sauce.

3

In a separate bowl, mix the cornstarch with 2 tablespoons of water to make a slurry. Set aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Once hot, add half of the sliced beef in a single layer. Sear for 1-2 minutes per side until browned. Remove the beef from the pan and repeat with the remaining beef, adding more oil if needed. Set aside the cooked beef.

5

Reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil along with the sesame oil to the skillet. Pour in the teriyaki sauce mixture and bring it to a gentle simmer.

6

Stir the cornstarch slurry into the simmering sauce and cook for 1-2 minutes until the sauce thickens.

7

Return the cooked beef to the skillet, tossing it to coat evenly in the sauce. Cook for another 2-3 minutes until the beef is heated through and fully glazed.

8

Serve the Orange Beef Teriyaki over steamed white rice. Garnish with sliced green onions and toasted sesame seeds for an extra touch of flavor and visual appeal.

9

Enjoy your homemade Orange Beef Teriyaki immediately!

Cooking Tip: Take your time with each step for the best results!
2875
cal
152.7g
protein
335.3g
carbs
100.7g
fat

Nutrition Facts

1 serving (1752.1g)
Calories
2875
% Daily Value*
Total Fat 100.7 g 129%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 22.7 g
Cholesterol 340 mg 113%
Sodium 2574 mg 112%
Total Carbohydrate 335.3 g 122%
Dietary Fiber 6.6 g 24%
Total Sugars 46.7 g
Protein 152.7 g 305%
Vitamin D 0.0 mcg 0%
Calcium 278 mg 21%
Iron 26.1 mg 145%
Potassium 2382 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
21.4%%
31.7%%
Fat: 906 cal (31.7%%)
Protein: 610 cal (21.4%%)
Carbs: 1341 cal (46.9%%)