Nutrition Facts for Spicy orange beef
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Spicy Orange Beef

Image of Spicy Orange Beef
Nutriscore Rating: 71/100

Indulge in the bold and zesty flavors of Spicy Orange Beef, a quick and irresistible stir-fry that perfectly balances heat, sweetness, and citrusy brightness. Tender slices of beef flank steak are lightly coated with cornstarch for a crisp sear, then tossed in a vibrant homemade sauce infused with fresh orange juice, tangy rice vinegar, soy sauce, and a kick of red pepper flakes. Finished with aromatic garlic, ginger, and a sprinkle of sesame seeds, this dish is a feast for both the eyes and the palate. Served over fluffy white rice and garnished with crunchy green onions, Spicy Orange Beef is a restaurant-quality meal you can whip up in just 30 minutesβ€”perfect for busy weeknights or a flavorful dinner party centerpiece.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb beef flank steak
  • 0.25 cup cornstarch
  • 2 tbsp vegetable oil
  • 0.5 cup fresh orange juice
  • 2 tsp orange zest
  • 3 tbsp soy sauce
  • 1.5 tbsp rice vinegar
  • 2 tbsp brown sugar
  • 2 minced garlic cloves
  • 1 tsp fresh ginger
  • 0.5 tsp red pepper flakes
  • 2 sliced into 1-inch pieces green onions
  • 1 tbsp sesame seeds
  • 2 cups cooked (for serving) white rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice the beef flank steak thinly against the grain into bite-sized strips.

2

In a large bowl, toss the beef strips with cornstarch until evenly coated. Shake off any excess.

3

In a small bowl, whisk together orange juice, orange zest, soy sauce, rice vinegar, brown sugar, garlic, ginger, and red pepper flakes to make the sauce. Set aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add half the beef strips in a single layer and sear for 1-2 minutes per side until golden brown. Remove from the skillet and set aside. Repeat with the remaining beef and 1 tablespoon of oil.

5

Reduce the heat to medium and pour the prepared orange sauce into the skillet. Cook for 2-3 minutes, stirring frequently, until the sauce thickens slightly.

6

Return the cooked beef to the skillet and toss to coat evenly in the sauce. Add the green onions and stir-fry for another 1-2 minutes.

7

Garnish with sesame seeds and serve immediately over steamed white rice.

⚑
Cooking Tip: Take your time with each step for the best results!
501
cal
36.5g
protein
48.1g
carbs
17.2g
fat

Nutrition Facts

1 serving (296.7g)
Calories
501
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 4.7 g
Cholesterol 80 mg 27%
Sodium 503 mg 22%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 1.2 g 4%
Total Sugars 9.2 g
Protein 36.5 g 73%
Vitamin D 0.2 mcg 1%
Calcium 46 mg 4%
Iron 4.5 mg 25%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
29.6%%
31.5%%
Fat: 621 cal (31.5%%)
Protein: 584 cal (29.6%%)
Carbs: 769 cal (39.0%%)