Nutrition Facts for Orange and ginger chicken wings

Orange and Ginger Chicken Wings

Image of Orange and Ginger Chicken Wings
Nutriscore Rating: 57/100

Transform your chicken wing game with these irresistible Orange and Ginger Chicken Wings! This recipe combines the zesty brightness of fresh orange juice and zest with the warm, aromatic kick of grated ginger, creating a sticky, caramelized glaze that bursts with flavor. A touch of honey and soy sauce adds the perfect balance of sweetness and umami, while a cornstarch slurry ensures the glaze clings beautifully to each crispy wing. Baked to golden perfection and finished with optional garnishes like scallions and sesame seeds, these wings are as visually stunning as they are delicious. Perfect for game night, parties, or even a flavorful dinner, these wings are simple to make yet utterly unforgettable.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds chicken wings
  • 0.5 cup orange juice
  • 1 tablespoon orange zest
  • 1 tablespoon fresh ginger
  • 2 garlic cloves
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 scallions (optional, for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top for even cooking if available.

2

In a large bowl, toss the chicken wings with olive oil, salt, and black pepper until evenly coated. Arrange the wings in a single layer on the prepared baking sheet.

3

Bake the wings in the preheated oven for 20 minutes. Flip them over and bake for another 15-20 minutes, or until golden brown and crispy.

4

While the wings are baking, prepare the orange and ginger glaze. In a small saucepan, combine orange juice, orange zest, grated ginger, minced garlic, soy sauce, and honey. Stir well and bring to a simmer over medium heat.

5

In a small bowl, mix the cornstarch with water to create a slurry. Slowly whisk the slurry into the simmering sauce until it thickens. Reduce the heat to low and let the glaze simmer for 2-3 minutes. Remove from heat.

6

Once the wings are done baking, transfer them to a large mixing bowl. Pour the prepared glaze over the wings and toss to coat evenly.

7

Return the glazed wings to the wire rack on the baking sheet and bake for an additional 5-7 minutes to caramelize the glaze.

8

Remove the wings from the oven and let them cool slightly. Garnish with chopped scallions and sesame seeds if desired before serving.

Cooking Tip: Take your time with each step for the best results!
3049
cal
183.7g
protein
121.0g
carbs
199.7g
fat

Nutrition Facts

1 serving (1241.3g)
Calories
3049
% Daily Value*
Total Fat 199.7 g 256%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 52.6 g
Cholesterol 1016 mg 339%
Sodium 7900 mg 343%
Total Carbohydrate 121.0 g 44%
Dietary Fiber 6.2 g 22%
Total Sugars 47.0 g
Protein 183.7 g 367%
Vitamin D 1.8 mcg 9%
Calcium 304 mg 23%
Iron 13.0 mg 72%
Potassium 2202 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
24.4%%
59.6%%
Fat: 1797 cal (59.6%%)
Protein: 734 cal (24.4%%)
Carbs: 484 cal (16.0%%)