Nutrition Facts for Ginger soy chicken wings
Blog Research API Download App

Ginger Soy Chicken Wings

Image of Ginger Soy Chicken Wings
Nutriscore Rating: 60/100

Get ready to elevate your appetizer game with these irresistibly sticky and flavorful Ginger Soy Chicken Wings! This crowd-pleasing recipe combines tender, oven-baked chicken wings with a bold marinade featuring savory soy sauce, sweet honey, zesty fresh ginger, and aromatic garlic. A hint of sesame oil and rice vinegar adds depth, while optional sriracha delivers a touch of heat. For an extra-crispy finish, a light dusting of cornstarch on the wings does the trick. These golden-brown beauties are brushed with a luscious reduced marinade and garnished with fresh scallions and sesame seeds for a restaurant-quality presentation. Perfect for game days, parties, or casual dinners, these wings are as simple to make as they are packed with rich, umami flavor. Serve them piping hot with your favorite sides or dipping sauces for an unforgettable treat!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Chicken wings
  • 0.5 cup Soy sauce
  • 0.25 cup Honey
  • 1 tablespoon Fresh ginger
  • 3 cloves Garlic cloves
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sriracha or chili sauce (optional)
  • 2 stalks Scallions, chopped
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Cornstarch (optional, for extra crispiness)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the soy sauce, honey, grated ginger, minced garlic, sesame oil, rice vinegar, and optional sriracha. Mix thoroughly to form the marinade.

2

Pat the chicken wings dry with paper towels. If you'd like crispier skin, lightly coat the wings with cornstarch and sprinkle with salt and pepper.

3

Add the chicken wings to the bowl with the marinade, ensuring each wing is fully coated. Cover the bowl and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.

4

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil and place a wire rack on top for even cooking.

5

Arrange the marinated wings in a single layer on the rack, shaking off any excess marinade. Reserve the remaining marinade for later use.

6

Bake the wings in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and cooked through (internal temperature of 165°F or 74°C).

7

Meanwhile, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium heat, then lower to a simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.

8

Once the wings are cooked, remove them from the oven and brush with the thickened marinade using a pastry brush.

9

Garnish the wings with chopped scallions and sesame seeds before serving. Serve hot alongside your favorite dipping sauces or sides.

Cooking Tip: Take your time with each step for the best results!
603
cal
45.0g
protein
22.8g
carbs
35.3g
fat

Nutrition Facts

1 serving (304.1g)
Calories
603
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 2.1 g
Cholesterol 190 mg 63%
Sodium 1601 mg 70%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 0.9 g 3%
Total Sugars 15.8 g
Protein 45.0 g 90%
Vitamin D 0.4 mcg 2%
Calcium 51 mg 4%
Iron 2.7 mg 15%
Potassium 588 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
30.6%%
54.0%%
Fat: 1269 cal (54.0%%)
Protein: 718 cal (30.6%%)
Carbs: 363 cal (15.5%%)