Nutrition Facts for Opposite of a smoothie breakfast crunchy
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Opposite of a Smoothie Breakfast Crunchy

Image of Opposite of a Smoothie Breakfast Crunchy
Nutriscore Rating: 72/100

Start your morning with a delightful twist on traditional breakfast bowls with the "Opposite of a Smoothie Breakfast Crunchy." This quick and easy no-blend recipe layers creamy plain Greek yogurt with crunchy granola, fresh berries, and a medley of chopped nuts for the ultimate textural contrast. Drizzled with honey for a natural sweetness and the option to add shredded coconut or dark chocolate chips, this breakfast is as customizable as it is satisfying. Ready in just 5 minutes and packed with protein, fiber, and antioxidants, it’s the perfect energizing meal for busy mornings. Whether you're looking for a refreshing alternative to your smoothie routine or a healthy breakfast idea, this dish delivers flavor, crunch, and convenience in every bite!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Granola
  • 1 cup Plain Greek yogurt
  • 0.5 cup Fresh berries (blueberries, raspberries, or strawberries)
  • 0.25 cup Chopped nuts (almonds, walnuts, or pecans)
  • 1 tablespoon Honey
  • 2 tablespoons Shredded coconut (optional)
  • 1 tablespoon Dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a serving bowl, layer half of the Greek yogurt at the base.

2

Sprinkle half of the granola evenly on top of the yogurt.

3

Add a layer of fresh berries, using half of the portion.

4

Repeat the layers with the remaining yogurt, granola, and berries.

5

Sprinkle the chopped nuts on top for an extra crunch.

6

Optional: Add shredded coconut and dark chocolate chips as toppings for additional flavor and texture.

7

Drizzle honey over the entire dish for a touch of sweetness.

8

Serve immediately and enjoy your crunchy, refreshing breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
1050
cal
43.4g
protein
130.1g
carbs
44.8g
fat

Nutrition Facts

1 serving (487.1g)
Calories
1050
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 246 mg 11%
Total Carbohydrate 130.1 g 47%
Dietary Fiber 15.1 g 54%
Total Sugars 64.3 g
Protein 43.4 g 87%
Vitamin D 0.0 mcg 0%
Calcium 389 mg 30%
Iron 5.4 mg 30%
Potassium 1052 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
15.9%%
36.7%%
Fat: 401 cal (36.7%%)
Protein: 173 cal (15.9%%)
Carbs: 520 cal (47.5%%)