Nutrition Facts for Onion garlic popcorn
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Onion Garlic Popcorn

Image of Onion Garlic Popcorn
Nutriscore Rating: 47/100

Elevate your snack game with this savory and addictive Onion Garlic Popcorn! Perfectly air-popped kernels are coated in a rich, buttery drizzle infused with the irresistible flavors of garlic and onion powder, creating a bold and aromatic treat. A hint of salt enhances the seasonings, while optional dried parsley adds a pop of color and a touch of herbal freshness. This quick and easy recipe takes just 15 minutes from start to finish and yields a generously flavorful batch that's perfect for movie nights, parties, or anytime cravings strike. Simple to make yet packed with flavor, this popcorn recipe is your go-to for satisfying snack-time indulgence.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Popcorn kernels
  • 2 tablespoons Vegetable oil
  • 3 tablespoons Unsalted butter
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Dried parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot with a tight-fitting lid, heat the vegetable oil over medium-high heat.

2

Add a couple of popcorn kernels to the oil and cover the pot. Once the kernels pop, the oil is hot enough.

3

Add the remaining popcorn kernels to the pot in an even layer. Cover with the lid and shake the pot gently to coat the kernels in oil.

4

As the popcorn begins to pop, shake the pot occasionally to prevent burning. Once the popping slows to about 2-3 seconds between pops, remove the pot from the heat.

5

Immediately pour the popped popcorn into a large bowl and set aside.

6

In a small saucepan, melt the unsalted butter over low heat. Mix in the garlic powder, onion powder, salt, and dried parsley (if using). Stir until well combined.

7

Drizzle the flavored butter over the popcorn while tossing gently to coat each piece evenly.

8

Serve immediately and enjoy your Onion Garlic Popcorn!

Cooking Tip: Take your time with each step for the best results!
207
cal
2.3g
protein
15.0g
carbs
16.0g
fat

Nutrition Facts

1 serving (38.5g)
Calories
207
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 4.2 g
Cholesterol 23 mg 8%
Sodium 245 mg 11%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 2.6 g 9%
Total Sugars 0.5 g
Protein 2.3 g 5%
Vitamin D 0.1 mcg 1%
Calcium 10 mg 1%
Iron 0.6 mg 3%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
4.4%%
67.5%%
Fat: 576 cal (67.5%%)
Protein: 37 cal (4.4%%)
Carbs: 239 cal (28.0%%)