Nutrition Facts for Cajun popcorn

Cajun Popcorn

Image of Cajun Popcorn
Nutriscore Rating: 41/100

Spice up your snack game with this irresistible Cajun Popcorn recipe—an easy, quick-to-make treat that brings bold, zesty flavors to your fingertips in just 15 minutes! Made from scratch, this savory delight starts with perfectly popped kernels tossed in a mouthwatering blend of melted butter, Cajun seasoning, paprika, garlic powder, and a pinch of cayenne for those seeking extra heat. The result is a crunchy, buttery snack with the perfect balance of smoky, spicy, and savory undertones. Ideal for movie nights, parties, or anytime cravings hit, this crowd-pleasing recipe will have you reaching for more. Whether you're hosting friends or treating yourself, Cajun Popcorn is the ultimate snack for spice lovers!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup Popcorn kernels
  • 2 tablespoons Vegetable oil
  • 3 tablespoons Unsalted butter
  • 1.5 tablespoons Cajun seasoning
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper (optional for extra heat)
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large heavy-bottomed pot, heat the vegetable oil over medium heat.

2

Add 2-3 popcorn kernels to the pot, cover with a lid, and wait for them to pop. This is a test to ensure the oil is at the correct temperature.

3

Once the test kernels have popped, add the remaining popcorn kernels in a single layer to the pot. Cover the pot with a lid, leaving it slightly ajar to let steam escape.

4

Shake the pot gently over the burner to prevent the kernels from burning. Continue shaking occasionally as the kernels begin to pop.

5

When the popping slows to about 2-3 seconds between pops, remove the pot from heat and carefully pour the popcorn into a large bowl.

6

In a small saucepan, melt the butter over low heat. Once melted, stir in the Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and black pepper until well combined.

7

Drizzle the spiced butter mixture over the popcorn and toss thoroughly to evenly coat.

8

Taste and adjust seasoning if needed. Serve immediately and enjoy your flavorful Cajun Popcorn!

Cooking Tip: Take your time with each step for the best results!
759
cal
7.1g
protein
45.5g
carbs
64.7g
fat

Nutrition Facts

1 serving (143.7g)
Calories
759
% Daily Value*
Total Fat 64.7 g 83%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 16.8 g
Cholesterol 93 mg 31%
Sodium 5349 mg 233%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 11.2 g 40%
Total Sugars 0.7 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 2.1 mg 12%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
3.6%%
73.5%%
Fat: 582 cal (73.5%%)
Protein: 28 cal (3.6%%)
Carbs: 182 cal (23.0%%)