Nutrition Facts for Onion chip dip

Onion Chip Dip

Image of Onion Chip Dip
Nutriscore Rating: 53/100

Indulge in the savory, irresistible flavors of homemade Onion Chip Dip—a creamy, tangy appetizer that takes your snacking experience to the next level. This crowd-pleasing dip features caramelized yellow onions, cooked to golden perfection with butter, salt, and a hint of sugar for a deep, rich sweetness. Combined with a luscious blend of cream cheese, sour cream, and mayonnaise, and seasoned with garlic powder and black pepper, this dip is the ultimate pairing for your favorite chips, veggies, or crackers. Garnish it with fresh chives for a pop of color and herbaceous flair, and refrigerate for an hour to let the flavors come alive. Perfect for game day, parties, or any casual gathering, this creamy onion dip is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium (about 1.5 cups diced) Yellow onion
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 8 ounces (softened) Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (finely chopped, optional for garnish) Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and finely dice the yellow onions.

2

In a large skillet, melt the butter over medium heat. Add the diced onions, salt, and sugar.

3

Cook the onions, stirring occasionally, for about 20-25 minutes or until they are caramelized and golden brown. Reduce the heat to medium-low if they start to brown too quickly.

4

Once caramelized, set the onions aside to cool for 5-10 minutes.

5

In a mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy using a hand mixer or whisk.

6

Stir in the garlic powder, black pepper, and the cooled caramelized onions. Mix well to evenly incorporate the onions.

7

Transfer the dip to a serving bowl and garnish with chopped chives if desired.

8

Refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled with chips, veggies, or crackers.

Cooking Tip: Take your time with each step for the best results!
3475
cal
29.5g
protein
142.9g
carbs
320.3g
fat

Nutrition Facts

1 serving (1402.5g)
Calories
3475
% Daily Value*
Total Fat 320.3 g 411%
Saturated Fat 105.1 g 526%
Polyunsaturated Fat 4.1 g
Cholesterol 645 mg 215%
Sodium 3947 mg 172%
Total Carbohydrate 142.9 g 52%
Dietary Fiber 11.7 g 42%
Total Sugars 56.6 g
Protein 29.5 g 59%
Vitamin D 0.1 mcg 1%
Calcium 678 mg 52%
Iron 1.6 mg 9%
Potassium 1302 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
3.3%%
80.7%%
Fat: 2882 cal (80.7%%)
Protein: 118 cal (3.3%%)
Carbs: 571 cal (16.0%%)