Nutrition Facts for One pot taco pasta

One Pot Taco Pasta

Image of One Pot Taco Pasta
Nutriscore Rating: 67/100

Make dinner a breeze with this flavorful and satisfying One Pot Taco Pasta, a crowd-pleasing fusion of Tex-Mex zest and comforting pasta goodness—all made in a single skillet! This easy recipe brings together seasoned ground beef (or turkey), tender pasta shells, and a rich, tangy tomato base, perfectly spiced with taco seasoning. Creamy sour cream and melty cheddar cheese add luscious texture, while fresh cilantro gives a bright finishing touch. Ready in just 30 minutes and with minimal cleanup, this dish is a dream for busy weeknights. Whether served on its own or with your favorite toppings, this one-pot wonder will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef (or ground turkey)
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Taco seasoning
  • 14.5 ounces Canned diced tomatoes
  • 8 ounces Tomato sauce
  • 3 cups Chicken broth (or beef broth)
  • 2.5 cups Uncooked pasta shells
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.25 cup Fresh cilantro, chopped (optional garnish)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large, deep skillet or dutch oven, heat over medium-high heat and add the ground beef. Cook until browned, breaking up the meat with a wooden spoon, about 5 minutes. Drain any excess grease, if needed.

2

Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes, stirring occasionally, until the onion begins to soften and the garlic is fragrant.

3

Stir in the taco seasoning, salt, and black pepper, ensuring the meat is evenly coated with the spices.

4

Add the canned diced tomatoes, tomato sauce, chicken broth, and uncooked pasta shells to the skillet. Stir everything together until combined.

5

Bring the mixture to a boil, then reduce the heat to a simmer. Cover the skillet with a lid and let cook for 12-15 minutes, stirring occasionally, until the pasta is fully cooked and most of the liquid is absorbed.

6

Turn off the heat and stir in the shredded cheddar cheese until melted and well incorporated.

7

Gently fold in the sour cream for a creamy finish. Taste and adjust seasoning, if necessary.

8

Serve warm and garnish with fresh chopped cilantro, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4402
cal
205.5g
protein
467.1g
carbs
194.3g
fat

Nutrition Facts

1 serving (2823.4g)
Calories
4402
% Daily Value*
Total Fat 194.3 g 249%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 3.5 g
Cholesterol 610 mg 203%
Sodium 8963 mg 390%
Total Carbohydrate 467.1 g 170%
Dietary Fiber 32.1 g 115%
Total Sugars 45.5 g
Protein 205.5 g 411%
Vitamin D 0.0 mcg 0%
Calcium 1798 mg 138%
Iron 23.0 mg 128%
Potassium 3745 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
18.5%%
39.4%%
Fat: 1748 cal (39.4%%)
Protein: 822 cal (18.5%%)
Carbs: 1868 cal (42.1%%)