Nutrition Facts for Chicken and rice cheesy casserole
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Chicken and Rice Cheesy Casserole

Image of Chicken and Rice Cheesy Casserole
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with this Chicken and Rice Cheesy Casserole—a one-dish wonder that's packed with flavor and easy to prepare. This recipe combines tender, golden-browned chicken breast, perfectly cooked rice infused with savory chicken broth, and melty cheddar cheese for a dish that's both hearty and satisfying. Creamy layers of sour cream and cream of mushroom soup add a rich, luxurious texture, while optional peas and carrots bring a pop of color and added nutrition. With a quick 15-minute prep time and a golden, bubbling finish straight from the oven, this casserole is ideal for busy weeknights or cozy family dinners. Garnish with fresh parsley for a touch of brightness, and enjoy a dish that’s as delicious as it is simple to make. Perfect for serving up to six, this cheesy chicken and rice casserole will quickly become a favorite in your household!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breasts (boneless, skinless)
  • 1 cup white or brown rice (uncooked)
  • 2 cups chicken broth
  • 1 can cream of mushroom soup (or cream of chicken)
  • 0.5 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup frozen peas and carrots (optional)
  • 2 tablespoons chopped parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease a 9x13-inch casserole dish with olive oil or cooking spray.

3

Cook the rice according to its package instructions using chicken broth instead of water for added flavor. Set aside.

4

In a large skillet, heat olive oil over medium heat. Season the chicken breasts with garlic powder, onion powder, paprika, salt, and black pepper.

5

Cook the chicken breasts in the skillet for 4-5 minutes on each side until golden brown but not fully cooked through. Remove from heat and let cool slightly before dicing into bite-sized pieces.

6

In a large mixing bowl, combine the cooked rice, diced chicken, frozen peas and carrots (if using), cream of mushroom soup, sour cream, and 1 cup of shredded cheddar cheese. Mix until well combined.

7

Transfer the mixture to the prepared casserole dish and spread it out evenly.

8

Sprinkle the remaining 0.5 cup of shredded cheddar cheese evenly over the top.

9

Cover the casserole dish with aluminum foil and bake in the preheated oven for 25 minutes.

10

After 25 minutes, remove the foil and bake uncovered for an additional 15-20 minutes, or until the cheese is melted and bubbling.

11

Remove the casserole from the oven and let it cool for 5 minutes before serving.

12

Garnish with chopped parsley if desired and enjoy!

Cooking Tip: Take your time with each step for the best results!
441
cal
31.0g
protein
36.0g
carbs
19.1g
fat

Nutrition Facts

1 serving (313.2g)
Calories
441
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 944 mg 41%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 2.2 g 8%
Total Sugars 3.8 g
Protein 31.0 g 62%
Vitamin D 0.2 mcg 1%
Calcium 269 mg 21%
Iron 1.9 mg 10%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
28.1%%
39.2%%
Fat: 1036 cal (39.2%%)
Protein: 742 cal (28.1%%)
Carbs: 864 cal (32.7%%)