Nutrition Facts for Olive garden mussels di napoli
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Olive Garden Mussels Di Napoli

Image of Olive Garden Mussels Di Napoli
Nutriscore Rating: 69/100

Dive into the coastal flavors of Italy with Olive Garden-style Mussels Di Napoli, a stunning dish that combines tender, fresh mussels with a rich, aromatic broth. This quick and easy recipe features layers of flavor, created by sautéing garlic, shallots, and a hint of red pepper flakes in a buttery blend of olive oil. Simmered in dry white wine and savory chicken or seafood broth with diced Roma tomatoes and a splash of bright lemon juice, the mussels take on a deep, hearty essence while staying light and elegant. Perfectly finished with a sprinkle of fresh parsley, this dish pairs beautifully with crusty bread for soaking up every drop of the flavorful broth. Whether you’re hosting a dinner party or craving a restaurant-quality meal at home, this Mussels Di Napoli recipe promises a truly irresistible seafood experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Fresh mussels
  • 2 tablespoons Butter
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 2 whole Shallots, finely chopped
  • 0.5 teaspoons Red pepper flakes
  • 1 cup Dry white wine
  • 1 cup Chicken or seafood broth
  • 2 tablespoons Fresh parsley, chopped
  • 2 whole Roma tomatoes, diced
  • 2 tablespoons Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 loaf Crusty bread for serving (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the mussels under cold water and scrub the shells to remove any dirt or debris. Discard any mussels that are open and do not close when tapped.

2

In a large skillet or pot, melt the butter and olive oil over medium heat.

3

Add the minced garlic, chopped shallots, and red pepper flakes. Sauté for 1-2 minutes until fragrant and soft but not browned.

4

Pour in the white wine and chicken (or seafood) broth, stirring to combine. Bring the mixture to a simmer.

5

Add the diced Roma tomatoes, lemon juice, salt, and black pepper. Stir well.

6

Gently place the mussels into the skillet, cover with a lid, and cook for 5-7 minutes, or until all the mussels have opened. Discard any mussels that remain closed.

7

Sprinkle the fresh parsley over the mussels and give it a light toss to combine.

8

Serve hot in bowls with the broth, paired with crusty bread for dipping, if desired.

Cooking Tip: Take your time with each step for the best results!
878
cal
65.1g
protein
80.7g
carbs
28.5g
fat

Nutrition Facts

1 serving (538.0g)
Calories
878
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 1963 mg 85%
Total Carbohydrate 80.7 g 29%
Dietary Fiber 3.2 g 12%
Total Sugars 5.4 g
Protein 65.1 g 130%
Vitamin D 4.4 mcg 22%
Calcium 163 mg 13%
Iron 12.9 mg 72%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
31.1%%
30.5%%
Fat: 1025 cal (30.5%%)
Protein: 1044 cal (31.1%%)
Carbs: 1290 cal (38.4%%)