Nutrition Facts for Ole tater tots casserole

Ole Tater Tots Casserole

Image of Ole Tater Tots Casserole
Nutriscore Rating: 63/100

Get ready to indulge in pure comfort food with this Ole Tater Tots Casserole—a hearty, crowd-pleasing dish that's as satisfying as it is flavorful! Crispy tater tots top a savory blend of seasoned ground beef, creamy mushroom soup, sour cream, and a medley of vibrant mixed vegetables, all layered with gooey cheddar cheese for the ultimate cheesy bite. This quick and easy casserole comes together in just 50 minutes, making it the perfect go-to recipe for busy weeknights or cozy family dinners. Packed with flavor from garlic, paprika, and tender, golden tater tots, it’s a one-pan wonder you'll find yourself making on repeat. Serve it hot, pair it with a simple salad, and enjoy the perfect combination of cheesy comfort and effortless convenience! Keywords: tater tots casserole, cheesy casserole, family dinner recipe, comfort food, easy weeknight meals, one-pan recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 32 ounces tater tots
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 10.5 ounces cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 2 cups frozen mixed vegetables
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with cooking spray or a thin coat of oil.

2

Heat a large skillet over medium heat and add the olive oil. Once hot, add the diced onion and cook until translucent, about 3-4 minutes.

3

Add the minced garlic to the skillet and cook for another 1 minute until fragrant.

4

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and fully cooked, about 7-8 minutes. Drain any excess fat.

5

Stir in the cream of mushroom soup and sour cream, mixing until well combined. Then, stir in the frozen mixed vegetables, salt, black pepper, and paprika. Cook for an additional 2-3 minutes.

6

Transfer the ground beef mixture to the prepared baking dish, spreading it into an even layer.

7

Sprinkle 1 cup of shredded cheddar cheese evenly over the beef mixture.

8

Arrange the tater tots in a single layer over the cheese, covering the top completely.

9

Bake in the preheated oven for 25 minutes, then carefully remove the dish and sprinkle the remaining 1 cup of cheddar cheese over the tater tots.

10

Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly, and the tater tots are golden and crispy.

11

Remove from the oven and let cool for 5 minutes before serving.

12

Serve warm and enjoy this hearty, flavorful casserole!

Cooking Tip: Take your time with each step for the best results!
5091
cal
173.6g
protein
321.6g
carbs
365.5g
fat

Nutrition Facts

1 serving (2552.7g)
Calories
5091
% Daily Value*
Total Fat 365.5 g 469%
Saturated Fat 137.8 g 689%
Polyunsaturated Fat 58.9 g
Cholesterol 670 mg 223%
Sodium 9283 mg 404%
Total Carbohydrate 321.6 g 117%
Dietary Fiber 38.6 g 138%
Total Sugars 44.7 g
Protein 173.6 g 347%
Vitamin D 2.1 mcg 10%
Calcium 2447 mg 188%
Iron 15.6 mg 87%
Potassium 4533 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
13.2%%
62.4%%
Fat: 3289 cal (62.4%%)
Protein: 694 cal (13.2%%)
Carbs: 1286 cal (24.4%%)