Nutrition Facts for Old fashioned tuna casserole

Old Fashioned Tuna Casserole

Image of Old Fashioned Tuna Casserole
Nutriscore Rating: 65/100

Rediscover comfort food at its finest with this Old Fashioned Tuna Casserole, a timeless classic that brings hearty flavors to your table in just 40 minutes! This crowd-pleasing recipe combines tender egg noodles, flaky canned tuna, and sweet green peas in a creamy, homemade cheddar cheese sauce, all topped with a golden, crispy breadcrumb and parmesan crust. Perfect for weeknight dinners or family gatherings, this casserole delivers nostalgic flavors with a modern twist, using pantry staples and simple cooking techniques. With its rich, cheesy filling and irresistible crunchy topping, this Old Fashioned Tuna Casserole is sure to become a go-to favorite for easy, satisfying meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz egg noodles
  • 3 tbsp butter
  • 1 medium yellow onion, finely chopped
  • 3 tbsp all-purpose flour
  • 2 cups milk
  • 1 cup chicken or vegetable broth
  • 2 cups shredded cheddar cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 10 oz canned tuna, drained
  • 1 cup frozen peas
  • 1 cup breadcrumb topping
  • 2 tbsp olive oil
  • 2 tbsp parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

2

Cook the egg noodles in a large pot of boiling salted water according to the package instructions, usually 8-10 minutes. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add chopped onions and sauté until softened, about 3-4 minutes.

4

Stir in the flour and cook, stirring constantly, for 1 minute to form a roux.

5

Gradually whisk in the milk and chicken or vegetable broth, cooking until the sauce thickens, about 5-7 minutes.

6

Stir in the shredded cheddar cheese, salt, and black pepper. Mix until smooth and melted.

7

Add the drained tuna, frozen peas, and cooked noodles to the skillet. Stir until everything is evenly combined.

8

Transfer the mixture into the prepared casserole dish, spreading it out evenly.

9

In a small bowl, mix the breadcrumbs, olive oil, and grated parmesan cheese. Sprinkle this mixture evenly over the casserole.

10

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the casserole is bubbling.

11

Let cool for 5 minutes before serving. Enjoy your Old Fashioned Tuna Casserole!

Cooking Tip: Take your time with each step for the best results!
3672
cal
204.3g
protein
340.6g
carbs
172.2g
fat

Nutrition Facts

1 serving (2196.7g)
Calories
3672
% Daily Value*
Total Fat 172.2 g 221%
Saturated Fat 84.8 g 424%
Polyunsaturated Fat 4.1 g
Cholesterol 601 mg 200%
Sodium 8082 mg 351%
Total Carbohydrate 340.6 g 124%
Dietary Fiber 23.6 g 84%
Total Sugars 48.3 g
Protein 204.3 g 409%
Vitamin D 24.5 mcg 123%
Calcium 2581 mg 199%
Iron 18.1 mg 101%
Potassium 2458 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
21.9%%
41.6%%
Fat: 1549 cal (41.6%%)
Protein: 817 cal (21.9%%)
Carbs: 1362 cal (36.5%%)