Nutrition Facts for Old bay shrimp dip

Old Bay Shrimp Dip

Image of Old Bay Shrimp Dip
Nutriscore Rating: 54/100

Creamy, zesty, and irresistibly indulgent, this Old Bay Shrimp Dip is the ultimate crowd-pleaser for any gathering. Packed with tender, finely chopped shrimp, sharp cheddar cheese, and the iconic flavors of Old Bay seasoning, this warm dip delivers a perfect balance of savory and tangy notes with a hint of citrusy brightness from fresh lemon juice. The blend of cream cheese, sour cream, and mayo creates an ultra-smooth, velvety base, while fresh herbs like parsley and green onions add a vibrant finish. Ready in just 20 minutes, this baked shrimp dip pairs beautifully with crackers, chips, or crusty bread, making it an easy yet flavorful appetizer for parties, holidays, or game-day snacking.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 0.25 cup Mayonnaise
  • 1 lb Cooked shrimp, finely chopped
  • 1 cup Shredded cheddar cheese
  • 1.5 tsp Old Bay seasoning
  • 1 tbsp Lemon juice
  • 0.5 tsp Garlic powder
  • 2 tbsp Green onions, finely chopped
  • 1 tbsp Fresh parsley, finely chopped
  • 0.25 tsp Salt
  • N/A Crackers, chips, or bread slices (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix well until smooth and creamy.

3

Add the cooked, finely chopped shrimp, shredded cheddar cheese, Old Bay seasoning, lemon juice, garlic powder, green onions, parsley, and salt. Stir until all ingredients are evenly distributed.

4

Transfer the mixture into a 9-inch oven-safe baking dish or a pie dish. Smooth the top with a spatula.

5

Bake in the preheated oven for 8-10 minutes or until the dip is heated through and bubbly around the edges. Do not overbake.

6

Carefully remove the dip from the oven and let it cool slightly for 5 minutes.

7

Garnish with additional chopped green onions and parsley, if desired.

8

Serve warm with crackers, chips, or slices of bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2717
cal
161.7g
protein
69.5g
carbs
212.4g
fat

Nutrition Facts

1 serving (1166.9g)
Calories
2717
% Daily Value*
Total Fat 212.4 g 272%
Saturated Fat 106.6 g 533%
Polyunsaturated Fat 3.4 g
Cholesterol 1410 mg 470%
Sodium 3414 mg 148%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 2.1 g 8%
Total Sugars 26.0 g
Protein 161.7 g 323%
Vitamin D 20.3 mcg 101%
Calcium 1553 mg 119%
Iron 4.2 mg 23%
Potassium 1648 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
22.8%%
67.4%%
Fat: 1911 cal (67.4%%)
Protein: 646 cal (22.8%%)
Carbs: 278 cal (9.8%%)