Nutrition Facts for Not a hot wing
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Not a Hot Wing

Image of Not a Hot Wing
Nutriscore Rating: 53/100

Indulge in the savory delight of "Not a Hot Wing," a must-try recipe for those who prefer bold flavors without the heat. These crispy, oven-baked chicken wings are coated in a tantalizing garlic-parmesan sauce, blending buttery richness, zesty lemon, and fresh parsley for a perfect balance of flavor. The secret to their irresistibly golden crunch lies in a simple baking powder and seasoning mix, ensuring your wings are gloriously crisp without the need for a fryer. Ready in just under an hour, this crowd-pleasing recipe is perfect for game day appetizers, family dinners, or any occasion that calls for a flavor-packed snack. Serve these on a platter with extra parmesan and parsley garnish for an impressive, yet effortless finish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 lbs Chicken wings
  • 1 tbsp Baking powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Garlic powder
  • 4 tbsp Unsalted butter
  • 3 cloves Garlic (minced)
  • 0.5 cup Parmesan cheese (grated)
  • 2 tbsp Fresh parsley (chopped)
  • 1 tbsp Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil and place a wire rack on top to allow for even cooking.

2

Pat the chicken wings dry with paper towels to remove excess moisture. This helps ensure they turn out crispy.

3

In a large mixing bowl, combine the baking powder, salt, black pepper, and garlic powder. Add the chicken wings and toss them until well coated.

4

Arrange the wings in a single layer on the wire rack, ensuring they don’t touch each other.

5

Bake the wings in the preheated oven for 40-45 minutes, flipping them halfway through, until they are golden brown and crispy.

6

While the wings are baking, prepare the garlic-parmesan sauce. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sautΓ© for about 1-2 minutes until fragrant.

7

Remove the saucepan from the heat and stir in the grated parmesan cheese, fresh parsley, and lemon juice until well combined.

8

Once the wings are done baking, place them in a large mixing bowl. Pour the garlic-parmesan sauce over the wings and toss until evenly coated.

9

Transfer the wings to a serving platter and garnish with additional parmesan cheese and parsley if desired.

10

Serve immediately and enjoy your flavorful, non-spicy wings!

⚑
Cooking Tip: Take your time with each step for the best results!
697
cal
53.1g
protein
3.4g
carbs
50.3g
fat

Nutrition Facts

1 serving (283.9g)
Calories
697
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 239 mg 80%
Sodium 1528 mg 66%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 53.1 g 106%
Vitamin D 0.9 mcg 4%
Calcium 370 mg 28%
Iron 2.3 mg 13%
Potassium 474 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
31.3%%
66.7%%
Fat: 1809 cal (66.7%%)
Protein: 848 cal (31.3%%)
Carbs: 53 cal (2.0%%)