Nutrition Facts for Garlic cheese chicken wings

Garlic Cheese Chicken Wings

Image of Garlic Cheese Chicken Wings
Nutriscore Rating: 46/100

Indulge in the irresistible flavor of Garlic Cheese Chicken Wings, a crowd-pleasing appetizer or game-day snack that’s sure to impress! These oven-baked wings are masterfully seasoned with a blend of garlic powder, smoked paprika, and black pepper, then crisped to golden perfection thanks to an ingenious coating of baking powder. The real magic, however, lies in the lush garlic cheese sauce—made with sautéed fresh garlic and creamy parmesan—that generously coats each wing for a savory, buttery finish. Garnished with fresh parsley, these wings are the perfect blend of crispy, cheesy, and garlicky goodness. Easy to make and bursting with flavor, this recipe will become your go-to chicken wing dish for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken wings
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 1 tablespoon baking powder
  • 4 tablespoons unsalted butter
  • 4 cloves fresh garlic cloves, minced
  • 0.5 cup grated parmesan cheese
  • 2 tablespoons parsley, chopped (optional garnish)
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil or parchment paper. Place an oven-safe wire rack on top of the baking sheet and lightly grease the rack with olive oil.

2

In a large mixing bowl, combine the chicken wings with salt, black pepper, garlic powder, smoked paprika, and baking powder. Mix well to ensure all wings are evenly coated.

3

Arrange the seasoned wings in a single layer on the prepared wire rack, ensuring they are not touching each other. This helps promote even cooking and crispiness.

4

Bake the wings in the preheated oven for 20 minutes. Flip the wings over and bake for an additional 20 minutes, or until they are golden brown and crispy.

5

While the wings are baking, prepare the garlic cheese sauce. Melt the unsalted butter in a small saucepan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

6

Remove the saucepan from the heat and stir in the grated parmesan cheese until a smooth sauce is formed. Set aside.

7

Once the wings are fully cooked, transfer them to a large mixing bowl. Pour the garlic cheese sauce over the wings and toss to coat evenly.

8

Serve the wings warm on a platter. Garnish with chopped parsley if desired. Enjoy your Garlic Cheese Chicken Wings!

Cooking Tip: Take your time with each step for the best results!
3365
cal
194.1g
protein
68.8g
carbs
257.5g
fat

Nutrition Facts

1 serving (1056.7g)
Calories
3365
% Daily Value*
Total Fat 257.5 g 330%
Saturated Fat 82.2 g 411%
Polyunsaturated Fat 52.5 g
Cholesterol 1180 mg 393%
Sodium 8205 mg 357%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 3.5 g 12%
Total Sugars 1.1 g
Protein 194.1 g 388%
Vitamin D 1.8 mcg 9%
Calcium 691 mg 53%
Iron 11.7 mg 65%
Potassium 1744 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
23.0%%
68.8%%
Fat: 2317 cal (68.8%%)
Protein: 776 cal (23.0%%)
Carbs: 275 cal (8.2%%)