Norwegian Pork Chops with Caraway Apples
Savor the comforting flavors of Scandinavia with these Norwegian Pork Chops with Caraway Apples, a hearty dish that marries savory and sweet in perfect harmony. Juicy, bone-in pork chops are seared to golden perfection, then simmered with tender caramelized onions and apples infused with the warm, earthy notes of caraway seeds. A splash of apple cider vinegar and a touch of brown sugar create a tangy-sweet sauce that beautifully complements the rich pork. This one-pan meal is quick to make, with just 15 minutes of prep time and a simmering finish that locks in flavor. Perfect for cozy weeknight dinners or an impressive fall-inspired meal, serve these pork chops with mashed potatoes or crusty bread to soak up every last bit of the luscious apple-onion pan sauce.
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Recipe Information
Ingredients
- 4 pieces bone-in pork chops
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 large, finely sliced onion
- 3 medium, cored and sliced apples (such as Granny Smith or Honeycrisp)
- 1 tablespoon brown sugar
- 1 teaspoon caraway seeds
- 2 tablespoons apple cider vinegar
- 0.5 cup chicken broth
- 2 tablespoons, chopped fresh parsley
Instructions
Season the pork chops on both sides with salt and black pepper.
In a large skillet, heat the olive oil over medium-high heat. Sear the pork chops for 3–4 minutes on each side until golden brown. Remove from the skillet and set aside.
Reduce the heat to medium and add butter to the skillet. Once melted, add the sliced onions and sauté for 5–6 minutes until softened.
Add the apple slices to the skillet, followed by the brown sugar and caraway seeds. Cook for another 4–5 minutes until the apples begin to soften and caramelize slightly.
Deglaze the skillet by stirring in the apple cider vinegar and chicken broth, scraping up any browned bits from the bottom of the pan.
Return the pork chops to the skillet, nestling them among the onions and apples. Cover with a lid and let simmer for 12–15 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).
Once cooked, remove the pork chops from the skillet and let them rest for 5 minutes.
Garnish the dish with freshly chopped parsley and serve warm. Pair with mashed potatoes, rice, or crusty bread for a complete meal.
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 672 mg | 29% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 16.6 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 607 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
