Nutrition Facts for Crock pot pork with sauerkraut apple potato
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Crock Pot Pork with Sauerkraut Apple Potato

Image of Crock Pot Pork with Sauerkraut Apple Potato
Nutriscore Rating: 77/100

Transform weeknight dinners with this hearty and flavorful Crock Pot Pork with Sauerkraut, Apple, and Potato, a comfort food classic brimming with savory and tangy goodness! This slow-cooked dish combines tender, golden-seared pork loin with a medley of tart sauerkraut, sweet apples, and buttery Yukon Gold potatoes, all simmered in a broth infused with caraway seeds and a touch of brown sugar for balance. The crock pot does all the work, melding the ingredients into a harmonious symphony of flavors while keeping the prep hassle-free. Perfect for cozy family meals or even meal prep, this satisfying recipe checks all the boxes for a wholesome, no-fuss dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds boneless pork loin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 16 ounces sauerkraut
  • 2 whole large apples (such as Granny Smith or Honeycrisp)
  • 4 medium Yukon Gold potatoes
  • 1 large yellow onion
  • 1 cup chicken broth
  • 1 teaspoon caraway seeds
  • 2 tablespoons brown sugar
  • 2 whole garlic cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the pork loin on all sides with salt, pepper, and paprika.

2

Heat olive oil in a large skillet over medium-high heat. Sear the pork loin for 2-3 minutes per side until golden brown. Remove from the heat and set aside.

3

Drain the sauerkraut and rinse it briefly in cold water if you prefer a milder flavor. Set aside.

4

Peel and core the apples, then cut them into thick slices. Dice the potatoes into 1-inch chunks. Thinly slice the yellow onion. Mince the garlic cloves.

5

Add the sauerkraut to the bottom of the crock pot, spreading it out evenly.

6

Layer the apple slices, diced potatoes, and sliced onion over the sauerkraut.

7

Place the seared pork loin over the vegetables.

8

In a small bowl, mix the chicken broth, caraway seeds, and brown sugar until combined. Pour the mixture over the pork and vegetables.

9

Sprinkle the minced garlic over the top.

10

Cover and cook on low for 6-8 hours or until the pork is tender and the potatoes are cooked through.

11

Once done, shred the pork, if desired, or slice it for serving. Stir the sauerkraut, apples, and potatoes together gently to combine the flavors.

12

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
493
cal
40.2g
protein
38.8g
carbs
20.6g
fat

Nutrition Facts

1 serving (490.8g)
Calories
493
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 1103 mg 48%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 6.4 g 23%
Total Sugars 15.2 g
Protein 40.2 g 80%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 3.4 mg 19%
Potassium 1281 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
32.0%%
37.1%%
Fat: 1124 cal (37.1%%)
Protein: 968 cal (32.0%%)
Carbs: 935 cal (30.9%%)