Nutrition Facts for North georgia brunswick stew
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North Georgia Brunswick Stew

Image of North Georgia Brunswick Stew
Nutriscore Rating: 74/100

Dive into the comforting, smoky flavors of North Georgia Brunswick Stew, a hearty Southern classic packed with rich, slow-cooked goodness. This robust stew brings together tender pulled pork, shredded chicken, and smoky beef brisket, perfectly complemented by sweet corn, creamy lima beans, and a medley of tangy and bold seasonings. Simmered to perfection in a savory base of crushed tomatoes, barbecue sauce, and chicken broth, it’s elevated with a hint of apple cider vinegar, brown sugar, and smoked paprika. Ideal for feeding a crowd, this one-pot stew is the ultimate cold-weather meal that balances smoky, sweet, and savory flavors in every bite. Serve it steaming hot with a drizzle of your favorite barbecue sauce and crusty bread for a true taste of the South. Perfect for gatherings, weeknight dinners, or anytime you crave soulful comfort food!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound pulled pork (smoked)
  • 1 pound shredded chicken (cooked)
  • 1 pound beef brisket (smoked, chopped)
  • 28 ounces canned crushed tomatoes
  • 2 cups barbecue sauce (your favorite)
  • 4 cups chicken broth
  • 2 cups frozen corn
  • 2 cups frozen lima beans
  • 1 large yellow onion (diced)
  • 3 medium potatoes (peeled and diced)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon hot sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Add the diced onion and sautΓ© until softened and translucent, about 5 minutes.

3

Stir in the potatoes and cook for another 3 minutes.

4

Add the chicken broth, crushed tomatoes, barbecue sauce, apple cider vinegar, and brown sugar to the pot. Stir well to combine.

5

Season the stew with the smoked paprika, salt, black pepper, and hot sauce.

6

Bring the mixture to a boil, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.

7

Add the pulled pork, shredded chicken, chopped brisket, corn, and lima beans to the pot. Stir well to evenly distribute the ingredients.

8

Simmer the stew on low heat for an additional 90 minutes, stirring occasionally to prevent sticking.

9

Taste the stew and adjust the seasoning with additional salt, pepper, or hot sauce if needed.

10

Serve the Brunswick Stew hot, garnished with extra barbecue sauce or hot sauce on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
720
cal
52.7g
protein
70.9g
carbs
25.4g
fat

Nutrition Facts

1 serving (650.8g)
Calories
720
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 2.0 g
Cholesterol 134 mg 45%
Sodium 1542 mg 67%
Total Carbohydrate 70.9 g 26%
Dietary Fiber 7.8 g 28%
Total Sugars 38.4 g
Protein 52.7 g 105%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 5.9 mg 33%
Potassium 1498 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
29.1%%
31.4%%
Fat: 1805 cal (31.4%%)
Protein: 1676 cal (29.1%%)
Carbs: 2274 cal (39.5%%)