Nutrition Facts for No zee french rice pilaf
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No Zee French Rice Pilaf

Image of No Zee French Rice Pilaf
Nutriscore Rating: 62/100

Elevate your side dish game with this No Zee French Rice Pilaf, a comforting and flavorful recipe that’s perfect for weeknight dinners or special occasions. Featuring tender, fluffy long-grain white rice infused with the aromatic blend of sautéed onions, carrots, garlic, and delicate dried thyme, this dish delivers a symphony of classic French-inspired flavors. Simmered in a rich chicken or vegetable stock and finished with a touch of butter for indulgent creaminess, this rice pilaf is both hearty and elegant. A garnish of fresh parsley adds a pop of color and freshness, making it ideal for pairing with roasted meats, seafood, or vegetarian mains. Ready in just 35 minutes, this one-pot wonder is a must-try for anyone seeking a quick, satisfying, and versatile side dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups long-grain white rice
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion
  • 1 medium carrot
  • 2 cloves garlic cloves
  • 3 cups chicken or vegetable stock
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch. Drain and set aside.

2

Finely dice the onion and carrot, and mince the garlic cloves. Chop the fresh parsley and set aside for garnish.

3

In a large saucepan or deep skillet, heat the olive oil and 2 tablespoons of butter over medium heat.

4

Add the diced onion and carrot to the pan and sauté for 3-4 minutes, or until the vegetables are softened and fragrant.

5

Stir in the minced garlic and cook for an additional 30 seconds, being careful not to let it burn.

6

Add the rinsed rice to the pan and stir well, coating the grains with the butter and vegetable mixture. Toast the rice for 2-3 minutes, stirring frequently.

7

Pour in the chicken or vegetable stock, then add the dried thyme, bay leaf, salt, and black pepper. Stir to combine.

8

Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Cover the pan with a tight-fitting lid.

9

Simmer the rice on low heat for 15-18 minutes, or until all the liquid is absorbed and the rice is tender. Avoid lifting the lid during cooking to ensure even steaming.

10

Remove the pan from heat and let it sit, covered, for 5 minutes. Discard the bay leaf.

11

Fluff the rice with a fork, then stir in the remaining 1 tablespoon of butter for added richness.

12

Garnish the pilaf with fresh parsley before serving. Adjust seasoning with additional salt and pepper if needed.

13

Serve warm and enjoy your No Zee French Rice Pilaf as a delicious side or light main dish.

Cooking Tip: Take your time with each step for the best results!
948
cal
17.2g
protein
108.2g
carbs
51.0g
fat

Nutrition Facts

1 serving (1268.8g)
Calories
948
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 4584 mg 199%
Total Carbohydrate 108.2 g 39%
Dietary Fiber 6.0 g 21%
Total Sugars 11.0 g
Protein 17.2 g 34%
Vitamin D 0.5 mcg 3%
Calcium 156 mg 12%
Iron 3.1 mg 17%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
7.2%%
47.8%%
Fat: 459 cal (47.8%%)
Protein: 68 cal (7.2%%)
Carbs: 432 cal (45.1%%)