Nutrition Facts for Cajun dirty rice dressing

Cajun Dirty Rice Dressing

Image of Cajun Dirty Rice Dressing
Nutriscore Rating: 69/100

Transform your table into a Southern-inspired feast with this bold and flavorful Cajun Dirty Rice Dressing! Bursting with the authentic essence of Louisiana cuisine, this recipe combines tender long-grain rice with a savory blend of ground pork, finely chopped chicken livers, and the "holy trinity" of Cajun cooking: onion, bell pepper, and celery. Seasoned to perfection with aromatic Cajun spices, paprika, and thyme, the dish is elevated by a splash of chicken broth and a touch of rich butter, ensuring every bite is deeply satisfying. Fresh green onions and parsley add a pop of color and freshness, making this dirty rice not only a hearty standalone dish but also a perfect side for your favorite roasted meats or holiday celebrations. Ready in under an hour, this comforting classic is a celebration of bold flavors, perfect for anyone craving a taste of the bayou!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons vegetable oil
  • 0.5 pounds ground pork
  • 0.25 pounds chicken livers, finely chopped
  • 1 large yellow onion, finely diced
  • 1 medium green bell pepper, finely diced
  • 2 celery stalks, finely diced
  • 3 garlic cloves, minced
  • 1.5 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoons dried thyme
  • 0.5 cups chicken broth
  • 2 tablespoons unsalted butter
  • 3 green onions, thinly sliced
  • 2 tablespoons parsley, finely chopped
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rice and water. Bring to a boil, reduce the heat to low, and cover. Cook for 15-20 minutes, or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.

2

While the rice cooks, heat the vegetable oil in a large skillet over medium heat. Add the ground pork and chicken livers and cook for 5-7 minutes, breaking up the meat with a wooden spoon, until browned and fully cooked. Remove from the skillet and set aside.

3

In the same skillet, add the onion, green bell pepper, and celery. Cook for 5 minutes, stirring occasionally, until the vegetables are softened. Add the minced garlic and cook for an additional minute until fragrant.

4

Return the cooked pork and chicken livers to the skillet. Stir in the Cajun seasoning, paprika, dried thyme, salt, and black pepper. Cook for 2 minutes to toast the spices.

5

Deglaze the skillet by adding the chicken broth. Scrape up any browned bits from the bottom and let the mixture simmer for 5 minutes until slightly thickened.

6

Add the cooked rice to the skillet and mix thoroughly to combine with the meat and vegetable mixture. Stir in the unsalted butter until melted and evenly distributed.

7

Just before serving, fold in the green onions and parsley for freshness. Taste and adjust seasoning with additional salt or pepper, if needed.

8

Serve the dirty rice dressing warm as a side dish or a standalone meal.

Cooking Tip: Take your time with each step for the best results!
1768
cal
104.7g
protein
103.7g
carbs
104.8g
fat

Nutrition Facts

1 serving (1838.6g)
Calories
1768
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 16.8 g
Cholesterol 906 mg 302%
Sodium 4869 mg 212%
Total Carbohydrate 103.7 g 38%
Dietary Fiber 15.5 g 55%
Total Sugars 17.7 g
Protein 104.7 g 209%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 19.1 mg 106%
Potassium 1833 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
23.6%%
53.1%%
Fat: 943 cal (53.1%%)
Protein: 418 cal (23.6%%)
Carbs: 414 cal (23.3%%)