Nutrition Facts for No salt chili powder
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No Salt Chili Powder

Image of No Salt Chili Powder
Nutriscore Rating: 74/100

Elevate your home cooking with this flavorful and customizable No Salt Chili Powder recipe, perfect for adding spice and depth to your favorite dishes without the added sodium. Crafted with an aromatic blend of smoky paprika, bold cumin, garlic and onion powders, and a hint of cayenne for heat, this homemade mix is ideal for heart-healthy or low-sodium diets. Featuring dried oregano and the option to include smoked paprika for a deeper, richer flavor, this chili powder is quick to make in just 5 minutes and can be tailored to your preferred level of spiciness with mild or hot ground chili powder. Store this vibrant, salt-free seasoning in an airtight jar, and enjoy it in chili, tacos, soups, or even as a dry rub for meats. Say goodbye to store-bought blends and hello to clean, balanced flavor made from pantry staples!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons Paprika
  • 2 tablespoons Ground cumin
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Oregano (dried and ground)
  • 1 teaspoon Cayenne pepper
  • 3 tablespoons Ground chili powder (mild or hot, depending on preference)
  • 1 teaspoon Smoked paprika (optional, for deeper flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Gather all the ingredients and ensure all spices are ground to a fine, even consistency.

2

In a medium-sized mixing bowl, combine the paprika, ground cumin, garlic powder, onion powder, dried oregano, cayenne pepper, ground chili powder, and smoked paprika (if using).

3

Using a whisk or spoon, mix all the ingredients thoroughly until evenly combined. Ensure there are no clumps of spices and that the mixture has a consistent color throughout.

4

Carefully transfer the blended spice mixture into an airtight container or spice jar. A small funnel can make this step easier.

5

Label the container with the name and date, and store it in a cool, dry place, away from direct sunlight.

6

Use as desired in recipes that call for chili powder, adjusting the quantity to taste. This recipe makes approximately Β½ cup of chili powder.

⚑
Cooking Tip: Take your time with each step for the best results!
18
cal
0.8g
protein
3.2g
carbs
0.8g
fat

Nutrition Facts

1 serving (5.7g)
Calories
18
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 1.3 g 5%
Total Sugars 0.5 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.5 mg 8%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
13.7%%
30.1%%
Fat: 81 cal (30.1%%)
Protein: 37 cal (13.7%%)
Carbs: 153 cal (56.3%%)