No Bake Easy Banana Cream Pie Diabetic 4 Ingredients
Indulge in the creamy, fruity delight of this No Bake Easy Banana Cream Pie – the perfect guilt-free dessert designed with diabetics in mind! With just four simple ingredients and zero need for baking, this quick recipe comes together in just 15 minutes. Featuring a sugar-free instant vanilla pudding mix, fat-free milk, ripe bananas, and a diabetic-friendly graham cracker crust, every bite is packed with luscious flavor and a light, creamy texture. This pie offers an ideal balance of sweet indulgence and dietary mindfulness, making it a crowd-pleasing option for any occasion. Serve it chilled and enjoy its refreshing simplicity – add a touch of cinnamon or light whipped topping for an extra flair! Perfect for those seeking easy diabetic dessert recipes or banana cream pie lovers looking for low-sugar options.
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Recipe Information
Ingredients
- 1 package (1 oz) Sugar-free instant vanilla pudding mix
- 2 cups Fat-free milk
- 2 medium Bananas
- 1 prepared crust (9-inch) Diabetic-friendly graham cracker crust
Instructions
In a medium mixing bowl, whisk together the sugar-free instant vanilla pudding mix and fat-free milk for 2 minutes until thickened.
Slice the bananas into thin, even slices and arrange half of them on the bottom of the prepared graham cracker crust.
Pour half of the vanilla pudding mixture over the banana slices, then layer the remaining banana slices on top.
Spread the rest of the pudding mix over the top layer of bananas, ensuring even coverage.
Refrigerate the pie for at least 2 hours or until fully set.
Slice and serve chilled. Optionally, garnish with a dollop of light whipped topping or a sprinkle of cinnamon (not included in the 4 ingredients).
Nutrition Facts
Calories |
1376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.0 g | 63% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1365 mg | 59% | |
| Total Carbohydrate | 207.1 g | 75% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 69.4 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 734 mg | 56% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1819 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
