No Bake Easy Banana Cream Pie Diabetic 4 Ingredients

Nutriscore Rating: 73/100

Indulge in the creamy, fruity delight of this No Bake Easy Banana Cream Pie – the perfect guilt-free dessert designed with diabetics in mind! With just four simple ingredients and zero need for baking, this quick recipe comes together in just 15 minutes. Featuring a sugar-free instant vanilla pudding mix, fat-free milk, ripe bananas, and a diabetic-friendly graham cracker crust, every bite is packed with luscious flavor and a light, creamy texture. This pie offers an ideal balance of sweet indulgence and dietary mindfulness, making it a crowd-pleasing option for any occasion. Serve it chilled and enjoy its refreshing simplicity – add a touch of cinnamon or light whipped topping for an extra flair! Perfect for those seeking easy diabetic dessert recipes or banana cream pie lovers looking for low-sugar options.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

4 items

• 1 package (1 oz) Sugar-free instant vanilla pudding mix
• 2 cups Fat-free milk
• 2 medium Bananas
• 1 prepared crust (9-inch) Diabetic-friendly graham cracker crust

📝 Instructions

6 steps

1. In a medium mixing bowl, whisk together the sugar-free instant vanilla pudding mix and fat-free milk for 2 minutes until thickened.

2. Slice the bananas into thin, even slices and arrange half of them on the bottom of the prepared graham cracker crust.

3. Pour half of the vanilla pudding mixture over the banana slices, then layer the remaining banana slices on top.

4. Spread the rest of the pudding mix over the top layer of bananas, ensuring even coverage.

5. Refrigerate the pie for at least 2 hours or until fully set.

6. Slice and serve chilled. Optionally, garnish with a dollop of light whipped topping or a sprinkle of cinnamon (not included in the 4 ingredients).

Nutrition Facts

1 serving (952.4g)

Calories		1201
% Daily Value*
Total Fat		41.0 g	53%
	Saturated Fat	7.1 g	36%
	Polyunsaturated Fat	0.0 g
Cholesterol		15 mg	5%
Sodium		1342 mg	58%
Total Carbohydrate		204.1 g	74%
	Dietary Fiber	26.2 g	94%
	Total Sugars	66.8 g
Protein		32.7 g	65%
Vitamin D		5.4 mcg	27%
Calcium		790 mg	61%
Iron		7.3 mg	41%
Potassium		2059 mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 369 cal (28.0%%)

Protein: 130 cal (9.9%%)

Carbs: 816 cal (62.0%%)