Nutrition Facts for Ninja avocado mayonnaise

Ninja Avocado Mayonnaise

Image of Ninja Avocado Mayonnaise
Nutriscore Rating: 71/100

Elevate your condiments game with Ninja Avocado Mayonnaise, a creamy, tangy, and nutritious alternative to traditional mayo. This quick and easy recipe comes together in just 10 minutes, blending ripe avocado, olive oil, fresh lemon juice, and Dijon mustard into a velvety spread bursting with flavor. The addition of garlic adds a subtle kick, while a touch of water ensures the perfect consistency. Perfect as a sandwich spread, a dip for veggies, or even a salad dressing, this dairy-free and egg-free version of mayonnaise is both wholesome and delicious. With its vibrant green hue and rich, zesty taste, Ninja Avocado Mayonnaise is destined to be your new favorite kitchen staple!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large Ripe avocado
  • 3 tablespoons Olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.25 teaspoons Salt
  • 0.13 teaspoons Black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the ripe avocado in half, remove the seed, and scoop out the flesh using a spoon.

2

Peel the garlic clove and set it aside.

3

In a blender or food processor, add the avocado flesh, olive oil, lemon juice, Dijon mustard, garlic clove, salt, black pepper, and water.

4

Blend the ingredients on high until the mixture becomes smooth and creamy. Scrape down the sides as needed to ensure even blending.

5

Taste the mayo and adjust the seasoning with additional salt, pepper, or lemon juice, if desired.

6

Transfer the Ninja Avocado Mayonnaise to an airtight container and store in the refrigerator. It will keep for up to 3 days.

7

Enjoy as a spread, dip, or dressing substitute for traditional mayonnaise!

Cooking Tip: Take your time with each step for the best results!
716
cal
4.3g
protein
19.1g
carbs
72.4g
fat

Nutrition Facts

1 serving (296.4g)
Calories
716
% Daily Value*
Total Fat 72.4 g 93%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 721 mg 31%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 13.5 g 48%
Total Sugars 0.9 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.5 mg 8%
Potassium 1001 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
2.3%%
87.4%%
Fat: 651 cal (87.4%%)
Protein: 17 cal (2.3%%)
Carbs: 76 cal (10.3%%)