Nutrition Facts for Mixed baby greens and avocado w lemon dijon vinaigrette dressing

Mixed Baby Greens and Avocado W Lemon Dijon Vinaigrette Dressing

Image of Mixed Baby Greens and Avocado W Lemon Dijon Vinaigrette Dressing
Nutriscore Rating: 81/100

Bright, refreshing, and bursting with nutrients, this Mixed Baby Greens and Avocado Salad with Lemon Dijon Vinaigrette is your go-to recipe for a healthy yet satisfying dish. Featuring tender mixed baby greens, creamy ripe avocado, sweet cherry tomatoes, and a hint of sharpness from thinly sliced red onion, this salad is perfectly balanced in both flavor and texture. The standout element? A zesty homemade Lemon Dijon Vinaigrette made with olive oil, fresh lemon juice, garlic, and a touch of honey for natural sweetness. This 15-minute recipe is quick, easy, and perfect as a crisp side dish or a light meal. Packed with fresh, wholesome ingredients, it’s a vibrant addition to any table that’s full of flavor and goodness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 cups Mixed baby greens
  • 1 whole Ripe avocado
  • 1 cup Cherry tomatoes
  • 0.25 cup Red onion
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and pat dry the mixed baby greens, then place them into a large salad bowl.

2

Cut the cherry tomatoes in half and slice the red onion thinly. Add them to the salad bowl with the greens.

3

Cut the avocado in half, remove the pit, and scoop out the flesh. Slice into wedges or cubes, and gently toss into the salad.

4

Mince the garlic finely for the vinaigrette.

5

In a small bowl, whisk together olive oil, fresh lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper until emulsified and smooth.

6

Drizzle the Lemon Dijon Vinaigrette dressing over the salad, and toss gently to combine.

7

Serve immediately as a refreshing side salad or light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
785
cal
13.1g
protein
45.4g
carbs
67.5g
fat

Nutrition Facts

1 serving (768.1g)
Calories
785
% Daily Value*
Total Fat 67.5 g 87%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 848 mg 37%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 20.8 g 74%
Total Sugars 14.5 g
Protein 13.1 g 26%
Vitamin D 0.0 mcg 0%
Calcium 296 mg 23%
Iron 7.9 mg 44%
Potassium 2393 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
6.2%%
72.2%%
Fat: 607 cal (72.2%%)
Protein: 52 cal (6.2%%)
Carbs: 181 cal (21.6%%)