Nutrition Facts for New potato and green bean salad
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New Potato and Green Bean Salad

Image of New Potato and Green Bean Salad
Nutriscore Rating: 78/100

Brighten up your table with this flavorful New Potato and Green Bean Salad, a satisfying dish that’s perfect for any occasion. Featuring tender new potatoes and crisp green beans, this salad is tossed in a tangy homemade vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and a hint of honey for subtle sweetness. Finished with vibrant parsley and slices of red onion, it delivers the perfect balance of fresh, earthy, and zesty flavors. Ready in just 35 minutes, this versatile salad can be served warm, chilled, or at room temperature, making it an ideal side dish for picnics, barbecues, or weeknight dinners. Healthy, easy, and irresistibly delicious—this recipe is a must-try for potato salad enthusiasts!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound new potatoes
  • 8 ounces green beans
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 unit garlic clove, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0.25 unit red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the new potatoes thoroughly and cut them into bite-sized halves or quarters, depending on their size.

2

Bring a large pot of salted water to a boil. Add the potatoes and cook for 12-15 minutes or until they are fork-tender.

3

While the potatoes are cooking, trim the ends of the green beans and cut them into 2-inch pieces.

4

In the last 3 minutes of the potatoes cooking, add the green beans to the boiling water. Once both are cooked, drain them in a colander and rinse under cold water to stop the cooking process. Set aside.

5

In a large mixing bowl, prepare the dressing by whisking together olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper.

6

Add the cooked potatoes and green beans to the bowl with the dressing. Toss gently to coat, being careful not to break up the potatoes.

7

Fold in the sliced red onion and chopped parsley for added flavor and texture.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Serve the salad warm, at room temperature, or chilled. Enjoy as a side dish or a light main meal.

Cooking Tip: Take your time with each step for the best results!
209
cal
3.4g
protein
26.7g
carbs
10.7g
fat

Nutrition Facts

1 serving (202.2g)
Calories
209
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 526 mg 23%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 4.2 g 15%
Total Sugars 4.7 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 1.4 mg 8%
Potassium 648 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
6.5%%
44.2%%
Fat: 382 cal (44.2%%)
Protein: 56 cal (6.5%%)
Carbs: 426 cal (49.3%%)